This podcast discusses the simple present and simple past tenses of regular verbs in English. [1] It provides examples of common regular verbs like "stay, clean, move" in the present and past tense forms. [2] The podcast then practices conjugating those verbs in the third person singular and in the simple past and present perfect forms. [3] Additional regular verbs like "paint, contribute, carry" are introduced and similarly conjugated in exercises for listeners to practice.