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INTRODUCTION 
My name is Travis Smith. I’m 27 years old and I 
live in Chicago, IL
LAST RESEARCH PAPER 
• The last paper I wrote was on the effects of core stability and how it 
helps with injury prevention. 
• Discussed the anatomy of the core and it’s function. 
• Explained why a stable core aids in preventing upper and lower body 
injuries.
The effect of 
eccentric 
hamstring 
exercises on 
reducing 
hamstring 
injuries.
PUBLIC SPEAKING 
 Each offseason my coordinator gives my staff different individual 
topics to present during our spring training in-service. 
 My first year on the job I was hired late and was told my topic a week 
before spring training. I didn’t have much time to prepare so I was very 
nervous however once I settled down I was able to share my 
information with confidence.
COURSE EXPECTATIONS 
• I would like to become a better researcher 
• Learn different methods of reading and understanding data. 
• Learn how to asses and present research.

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Self Introduction

  • 1. INTRODUCTION My name is Travis Smith. I’m 27 years old and I live in Chicago, IL
  • 2. LAST RESEARCH PAPER • The last paper I wrote was on the effects of core stability and how it helps with injury prevention. • Discussed the anatomy of the core and it’s function. • Explained why a stable core aids in preventing upper and lower body injuries.
  • 3. The effect of eccentric hamstring exercises on reducing hamstring injuries.
  • 4. PUBLIC SPEAKING  Each offseason my coordinator gives my staff different individual topics to present during our spring training in-service.  My first year on the job I was hired late and was told my topic a week before spring training. I didn’t have much time to prepare so I was very nervous however once I settled down I was able to share my information with confidence.
  • 5. COURSE EXPECTATIONS • I would like to become a better researcher • Learn different methods of reading and understanding data. • Learn how to asses and present research.