This document discusses self-regulated learning as an important learning process. It defines self-regulated learning as a process where students take responsibility for their own learning by setting goals, monitoring progress, and evaluating their learning. The key characteristics of self-regulated learning are that students take ownership of their learning, evaluate their own progress, adapt their strategies as needed, and monitor their progress toward goals. The document argues that self-regulated learning is important in today's competitive environment as it allows students to independently manage their learning, make decisions, face challenges, and be self-responsible for achieving goals. Developing self-regulated learning skills in students through training can help improve their educational achievement and career outcomes.