The document provides an overview of best practices for search engine optimization (SEO) and web design. It discusses topics like site organization and structure, keywords, URLs, landing pages, use of Flash, usability and conversions, images vs content, and technical aspects of SEO like site speed and redirects. Specific recommendations and examples are provided around building sites around keywords, consistent and keyword-rich URLs, use of subdomains, creating targeted landing pages, limiting Flash content, improving usability and conversions, and ensuring clean and optimized code.
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