The document discusses Server-Sent Events (SSE) and compares it to alternative technologies like WebSockets. SSE allows for a server to push automatic updates to clients via an HTTP connection. It has advantages over polling in being more memory efficient and not requiring the client to accumulate all messages. SSE is simpler to implement than WebSockets as it uses HTTP, but is limited to UTF-8 and mono-directional communication. The document provides an example of implementing SSE from scratch using Symfony Mercure.