This document provides instructions for simulating membrane protein systems. It outlines several steps: 1) constrain the protein and relax the lipids and water, 2) monitor water placement to prevent penetration into hydrophobic clefts, 3) monitor simulation box volume until stabilization is reached, 4) release protein constraints and further equilibrate the system, and 5) switch to production simulations like NPT or NVT when stable volume is reached. The focus is on properly packing lipids and water around the protein during initial equilibration simulations.