This document discusses time management principles and techniques. It defines time management as managing one's own time and others' time to get the best results within the available time without wasting it. Effective time management increases productivity, prevents stress, and creates a better work-life balance. However, people often struggle with time management due to a lack of knowledge, poor planning, disorganization, inability to prioritize or say no, and not focusing on important tasks. The document provides tips for effective time management including planning each day, prioritizing tasks, avoiding procrastination, and delegating work when possible.
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