This document provides tips for quickly drying hair without damage. It recommends applying conditioner to protect the hair from heat before drying. The technique of moving the hair dryer is important to avoid concentrating heat in one area. Sections of hair should be dried starting from the roots and moving outwards. The hairdryer should be kept 15cm away from the hair and constantly moving to prevent heat damage. Hair should be dried blowing upwards along the direction of growth to close the hair cuticles.