Skeletal muscle makes up around 40-50% of total body weight and functions to produce force for locomotion, breathing, and posture. Skeletal muscle is composed of bundles of muscle fibers surrounded by connective tissue. Each fiber contains myofibrils made up of actin and myosin filaments that slide past each other during muscle contraction. Contraction is powered by cross-bridge cycling between actin and myosin using ATP. Muscle fibers are innervated by motor neurons at the neuromuscular junction. Different fiber types exist with varying contractile properties important for strength and endurance.