taping
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This document provides information on taping techniques used in physical therapy. It discusses the materials used for tape, different tape shapes and colors, and the physiological effects of taping on the skin, circulation, fascia, muscles and joints. Various taping techniques are described, including standard athletic taping, McConnell taping, Mulligan taping, kinesiology taping, and functional movement taping. Contraindications and precautions for taping are also outlined.
taping
- 1. Taping by:- Sweta upadhyay Bpt 4th year
- 2. INTRODUCTION • Taping is a form of strapping. It is the procedure that uses tape, attached to the skin, to physically keep in place muscle or bone at a certain position to reduce pain and aids recovery. • It is a form of partial immobilization of joint. which allow for a certain level of functional mobility.
- 3. • MATERIAL OF TAPE – Cotton • This material maintain airflow, evaporation, Hypoallergic & heat activated. • COLOUR CODING – Nowadays use to differentiate the tape strokes, but earlier time- • • Blue – To activate the muscles • • Red – To inhibit the muscle • • Black- To stabilize
- 4. Tape Strip shape • I shape • Y shape • X shape • Donut • Web • Fan
- 5. ROLE OF TAPING • Prevention or recurrence of injury. • Supporting the ligaments, tendons and muscles to protect the further injury. • It limit the excessive or unwanted movement of unstable joints. • It protect and support the injured structure in functional position. • It enhances proprioception of limb and joints. • It enhances kinesthesia
- 6. PHYSIOLOGICAL EFFECT OF TAPING SKIN • REDUCESSWELLINGBYINCREASINGFLUIDMOVEMENT • Reduce pain by alleviating pressure on the neural and sensory receptor • CIRCULATORY • Can SPEED LYMPHATIC DRAINAGE & FLOW BY INCREASING THE AMOUNT OF SPACE BENEATH THE SKIN. • FASCIA • B y TAPING THE SKIN IT CAN EFFECT THE DEEPEST LAYER OF FASCIA • MUSCLE • Tap CAN RELIEVE MUSCLE PAIN, INCREASE ROM MUSCLE ,NORMALIZE LENGTH/TENSION RATIO TO CREATE OPTIMAL FORCE ,ASSIST WITH TISSUE RECOVERY & REDUCE FATIGUE. • JOINT • TAP CAN IMPROVE JOINT, ALIGNMENT & BIOMECHANICS. • • FACILITATE LIGAMENT & TENDON FUNCTION. • • ENHANCE KINESTHETIC AWARENESS. • • CORRECT IMBALANCE.
- 7. TAPING GUIDELINES • REMOVE OILS AND LOTION. • CHECK THE ATHLETE SKIN. • APPLY UNDERWRAP FOR SENSITIVE SKIN. • COVER BROKEN LESION. • APPLY PROTECTIVE PADDING TO FRICTION AND • PRESSURE AREAS. • ATHLETE AND THERAPIST SHOULD BE IN A • COMFORTABLE POSITION
- 8. POSITION OF PART, OF AN INDIVIDUAL WHERE TAPE IS TO BE APPLIED • WHEN APPLYING NON ELASTIC (ZINC OXIDE TAPE),THEPOSITION OF JOINT IN RANGE OF MOTION IN WHICH THEJOINT WILL BE STABILIZED.(IN FUNCTIONAL POSITION,MINIMUM STRESS ON INJURED STRUCTURE) • WHEN APPLY ELASTIC TAPE,THE POSITION OF JOINT WILL VARY BECAUSE OF THE STRETCH QUALITY OF TAPE.
- 9. DIFFERENT TAPING TECHNIQUES • STANDARD ATHLETIC TAPING. • MCCONNELL TAPING. • MULLIGAN TAPING. • KINESIOLOGY TAPING. • FUNCTIONAL MOVEMENT TAPING. • SPECIFIC PROPRIOCEPTIVE RESPONSE TAPING. • LOW DYE TAPING
- 10. STANDARD ATHLETIC TAPING • .USED FOR ACUTE INJURIES. • MAINLY USED FOR SHORT DURATION OF TIME. • APPLIED PRIOR TO THR ACTIVITY AND THEN TAKEN OFF IMMEDIATELY THEREAFTER. • CAN CAUSE SKIN IRRITATION DUE TO MOISTURE ENTRAPMENT, HIGH LATEX CONTENT, SKIN COMPRESSION, JOINT COMPRESSION AND MUSCLE COMPRESSION. • NOT WATER RESISTANT.
- 11. McCONNELL'S TAPING • DONE USING A SUPER RIGID COTTON MESH HIGHLY ADHESIVE TAPE. • USED FOR PATELLOFEMORAL PAIN SYNDROME, SHOULDER SUBLUXATION, LUMBER SPINE, FOOT AND HIP JOINT. • AIMED AT CORRECTING THE BIOMECANICS. • PRIMARILY USED FOR NEUROMUSCULAR RE- EDUCATION OF THE AFFECTED CONDITION. • NOT WATER RESISTANT.
- 12. MULLIGAN’S TAPING • .DONE TO CORRECT POSITIONAL FAULTS. • .DONE IN FUNCTIONAL POSITION OR WEIGHT BEARING POSITION. • .THE JOINT IS TAPED WITH THE GLIDE WHICH RELIEVES THE PAIN.
- 13. KINESIO TAPING • IT WORKS BY SUBCUTANEOUSLY LIFTING THE SKIN. ENHANCE MUSCULAR ,JOINT & CIRCULATORY FUNCTION BY FACILITATING A MUSCLE, INHIBITING A MUSCLE, WORKING WITH THE LYMPH SYSTEM TO HELP WITH EDEMA. • CAN BE USED IN ALL PHASE OF AN INJURY ACUTE, SUB ACUTE& REHABILITATIVE .100 % COTTON. .LATEX FREE. • WATER RESISTANT CAN BE APPLIED FOR 3-5 DAYS.
- 14. LOW DYE TAPING • LOW-DYE TAPING IS ALSO KNOWN AS CALCANEAL TAPING. • COMMONLY USED BY PHYSICAL THERAPISTS IN THE TREATMENT OF LOWER LEG SYMPTOMS RELATED TO EXCESSIVE PRONATION. • PROVIDES SHORT-TERM (7-10 DAYS) OF PAIN RELIEF BY SUPPORTING THE MEDIAL LONGITUDINAL ARCH OF THE FOOT, THUS CONTROLLING THE AMOUNT OF REAR FOOT PRONATION. • IT ALSO HELPS TO REDUCE THE PRESSURE IN THE MEDIAL MIDFOOT.
- 15. FUNCTIONAL FASCIAL TAPING • FFT allows the continuation of functional range & activity without pain. • It applies a sustained load on to the fascia in a direction that allow the muscle under fascia to glide better. • FFT effects on connective tissue. • Direction of tape applied is guided by the direction of load that reduce pain.
- 16. CONTRAINDICATIONS OF TAPING • A SWOLLEN, IRRITABLE OR PAINFUL JOINT. • ACUTE INJURY(WHERE THERE IS A RISK OF SWELLING) • ABNORMAL SKIN SENSATION, ALLERGIES OR HYPER SENSATION OF SKIN. • ON FRACTURE. • ON MUSCULAR INJURY (OPEN WOUND) • IF YOU HAVE CIRCULATORY PROBLEM
- 17. PRECAUTIONS OF TAPING • AVOID EXCESSIVE TRACTION ON SKIN. • AVOID GAPS AND WRINKLES. • AVOID CONTINUOUS CIRCUMFERENTIAL • TAPING- PRODUCE A MORE UNIFORM PRESSURE. • AVOID EXCESSIVE LAYERS OF TAPE. • AVOID TOO TIGHT APPLICATION OVER BONY • AREAS. • AFTER APPLICTION , CHECK THE TAPE TO MAKE • SURE THAT ATHLETE IS COMFORTABLE OR NOT • UNROLL THE TAPE BEFORE APPLYING IT.
- 18. COMPLICATIONS • REDUCED CIRCULATION FROM TAPING. • SKIN IRRITATION DUE TO MECHANICAL OR ALLERGIC PHENOMENA. • DECREASED EFFECTIVENESS OF TAPE WITH TIME • IT MAY CAUSE BILTERS AND LACERATIONS.
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