The document discusses various skills the author learned in Photoshop and Quark. For Photoshop, they learned how to use drop shadows, outer glows, gradient overlays, the magic tool, quick selection tool, and how to insert images. For Quark, they learned how to insert and manipulate image sizes, add shapes, and use the text tool to format text. The author had limited prior knowledge of these programs but picked up new skills over the course of learning.