Test Driven Development (TDD) is a software development process that involves writing unit tests before production code. Empirical studies have shown TDD can reduce defect density by 40-90% and increase productivity. Unit tests provide a safety net for changes by verifying new code does not break existing functionality. TDD promotes design principles like dependency injection and mocking to isolate code dependencies for flexible testing. While TDD may increase initial development time, it can save time during maintenance which accounts for 60-90% of a software lifecycle.
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