Understanding Planes & Axes of Movement
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The document explains the concepts of planes and axes of movement in the body, detailing the three primary planes: sagittal, transverse, and frontal. It defines different types of movements such as flexion, extension, adduction, abduction, and rotation, along with their corresponding anatomical planes and axes. Additionally, it mentions circumduction as a combination of movements across multiple planes.
Understanding Planes & Axes of Movement
- 1. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT
- 2. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT The body performs movements through a plane and around an axis.
- 3. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT A plane is an imaginary flat surface along which a movement takes place.
- 4. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT SAGITTAL PLANE A vertical plane of the body which passes from front to rear dividing the body into two symmetrical halves.
- 5. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT TRANSVERSE PLANE Any horizontal plane of the body which is parallel to the diaphragm; also called the horizontal plane.
- 6. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT FRONTAL PLANE Plane of the body which passes from side to side at right angles to the sagittal plane; also called the coronal plane.
- 7. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT An axis is an imaginary line about which the body (or limb) rotates.
- 8. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT FRONTAL HORIZONTAL AXIS Axis of the body that passes horizontally from side to side at right angles to the sagittal plane. FRONTAL HORIZONTAL AXIS
- 9. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT VERTICAL AXIS Axis of the body that passes from head to foot at right angles to the transverse plane. VERTICAL AXIS
- 10. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT SAGITTAL HORIZONTAL AXIS Axis of the body that passes from front to rear lying at right angles to the frontal plane. SAGITTAL HORIZONTAL AXIS
- 11. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT Physical activity is made possible by movements and motions.
- 12. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT Every movement takes place in one plane and around one axis.
- 13. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT They are also categorized by movement type.
- 14. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT FLEXION & EXTENSION
- 15. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT FLEXION takes place when the angle decreases between the two bones attached to a joint.
- 16. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT EXTENSION takes place when the angle between the two bones attached to a joint increases.
- 17. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT HYPEREXTENSION occurs when a joint is overstretched (or bent backwards) because of an exaggerated extension motion.
- 18. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT Both flexion and extension occur in the sagittal plane about the frontal axis.
- 19. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT
- 20. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT SPINAL EXTENSION/ SPINAL HYPEREXTENSION SPINAL EXTENSION/ SPINAL FLEXION
- 21. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT SPINAL EXTENSION/ SPINAL HYPEREXTENSION NECK EXTENSION/ NECK FLEXION
- 22. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT WRIST EXTENSION/ WRIST FLEXION ELBOW EXTENSION/ ELBOW FLEXION
- 23. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT HIP EXTENSION/ HIP FLEXION WRIST EXTENSION/ WRIST HYPEREXTENSION
- 24. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT KNEE EXTENSION/ KNEE FLEXION HIP EXTENSION/ HIP HYPEREXTENSION
- 25. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ANKLE PLANTAR FLEXION ANKLE DORSIFLEXION
- 26. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ADDUCTION & ABDUCTION
- 27. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ADDUCTION is a movement laterally toward the middle of the body.
- 28. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ABDUCTION is a movement laterally away from the middle of the body.
- 29. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT Both adduction and abduction occur in the frontal plane about the sagittal axis.
- 30. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT
- 31. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT LATERAL FLEXION OF THE NECK LATERAL FLEXION OF THE SPINE
- 32. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT RADIAL DEVIATION OF THE WRIST SHOULDER ABDUCTION
- 33. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT HIP ABDUCTION ULNAR DEVIATION OF THE WRIST
- 34. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ANKLE INVERSION HIP ADDUCTION
- 35. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ANKLE EVERSION
- 36. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ROTATION
- 37. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT INTERNAL ROTATION takes place when the front part of the body part rotates towards the middle (midline) of the body.
- 38. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT EXTERNAL ROTATION takes place when the front part of the body part rotates away from the middle (midline) of the body.
- 39. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT Rotation (internal and external) occur in the transverse plane about the vertical axis.
- 40. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT
- 41. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ROTATION OF THE NECK ROTATION OF THE SPINEROTATION TO THE LEFT ROTATION TO THE RIGHT ROTATION TO THE RIGHT ROTATION TO THE LEFT
- 42. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT ROTATION OF THE ARM ROTATION OF THE LEG EXTERNAL ROTATION INTERNAL ROTATION EXTERNAL ROTATION INTERNAL ROTATION
- 43. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT HORIZONTAL ADDUCTION/ ABDUCTION OF THE SHOULDER ROTATION OF THE FOREARM EXTERNAL ROTATION INTERNAL ROTATION SHOULDER ADDUCTION SHOULDER ABDUCTION
- 44. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT HORIZONTAL ADDUCTION/ ABDUCTION OF THE HIP HIP ADDUCTION HIP ABDUCTION
- 45. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT CIRCUMDUCTION is the combination of movements through two or more planes of motion.
- 46. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT
- 47. Presented by UNDERSTANDING PLANES & AXES OF MOVEMENT THANK YOU! For more information visit www.todaysfitnesstrainer.com