The document discusses how to reprogram one's mindset from negative to positive. It argues that the brain is naturally negative and fearful but that people have been given the freedom of choice. It then outlines six ways to reprogram one's thinking: (1) choose happiness over fear for one's emotions, (2) use positive language, (3) read materials about asset-based thinking, (4) focus on strengths rather than weaknesses, (5) carry oneself with positive body language and tone of voice, and (6) think appreciatively rather than focusing on problems. The overall message is that people can control their mindset and emotions through deliberate choices in how they think and act.