The document discusses several theories of aging, which are generally categorized as either error theories, where aging results from damage accumulation over time, or programmed theories, where aging follows an internal biological timetable. Specific theories covered include the waste accumulation theory of aging being caused by a buildup of free radical damage, and the mitochondrial damage theory linking aging to reactive oxygen species generated by mitochondria. Programmed theories discussed include the immunological theory of aging being driven by a decline in immune system effectiveness over the lifespan. The rare premature aging condition progeria is also summarized.