This document provides information on using "there is" and "there are" in English, including how to distinguish between countable and uncountable nouns. It notes that "there is" is used for singular nouns, while "there are" is used for plural nouns. Examples are given such as "there is an apple" versus "there are three apples". The document also includes lists of countable fruits and objects and directs the reader to an additional online resource for more information on using "there is" and "there are".