This document contains an overview of a time management training program presented across multiple modules. The training covers topics like setting goals, prioritizing tasks, and planning effectively. Module 1 discusses setting goals and supporting skills. Module 2 focuses on SMART goals and goal setting techniques. Module 3 explains prioritizing tasks using the 80/20 rule and urgent/important matrix. Module 4 provides strategies for daily planning using productivity journals and breaking large projects into smaller chunks. Review questions are included at the end of each module to test understanding.