This document contains information about thermal physics and specific latent heat. It discusses defining internal energy and the first law of thermodynamics. It describes how the internal energy of a body can be increased without changing its temperature, and defines specific latent heat as the amount of energy needed to change the state of a substance without changing its temperature. Specific latent heats include the latent heat of fusion and latent heat of vaporization. Demonstrations and examples are provided to help explain these concepts.