This document provides guidance for students completing an art and photography project with the themes of "Freedom" or "Restriction". Students can create a journal or portfolio responding to one of the themes. They are encouraged to use a range of materials, techniques, and processes, combining ideas, research, thoughts and analysis with experiments, observations, drawings and creativity. Examples of artist sketchbooks are provided for inspiration, covering a variety of styles and approaches from photographers, mixed media artists, performers, and well-known artists like Frida Kahlo. Various starting points, themes and techniques are suggested to help students begin their projects, such as collage, working with found materials, responding to music or locations.