Turmeric is a plant that has been used for thousands of years for its potential anti-inflammatory properties. The active compound in turmeric is curcumin, which some studies have shown can inhibit inflammation through various pathways in the body. However, curcumin has poor absorption into the bloodstream when taken orally, and more research is still needed to determine if turmeric provides clear anti-inflammatory benefits to humans without risks like increased cancer risk. The document analyzes the pharmacology, uses, risks and limitations of using turmeric as an anti-inflammatory therapy.