Social and emotional learning (SEL) involves gaining skills to manage emotions, make responsible decisions, and build relationships. SEL benefits students' well-being, reduces disruptive behaviors, and improves academic performance by helping students focus, set goals, and solve problems. While cognitive learning is important, it does not fully prepare students for life's challenges. Educating the "whole child" through attention to their cognitive, emotional, social and physical development better equips students to meet 21st century challenges.
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