Unit 2
- 1. I love chicken.
- 2. Chicken can be eaten any time, anywhere, any way. It's very tastey and very good for you.
- 3. 3oz of chicken contains 26 grams of protein Protein gives your body energy and keeps you fuller longer.
- 4. Chicken contains 4% of your Daily Value of Iron. Your body needs iron for many things. Iron helps to regulate metabolism, build a strong immune system, and helps your body get energy from food. =
- 5. If chicken is not to your liking... Other foods high in protein and iron include: Milk Peanut Butter Eggs Lean Meats Nuts & Seeds