The document discusses compressing and delivering digital video. It explains video codecs, keyframes, and delta frames used in compression. It also covers exporting video from Final Cut Express for web or DVD delivery, creating DVDs using iDVD or Adobe Premiere Elements, including adding menus and burning the finished DVD. The goal is to understand the basics of compressing video into standardized formats like QuickTime, Windows Media, and MPEG-2 for different delivery methods.