This document provides an overview of an upcoming media negotiation training session. It includes details about the start time, communication methods during the session, and how to ask follow up questions. The session will focus on establishing a more efficient approach to media negotiations by moving away from traditional practices like lengthy back-and-forth discussions and an overemphasis on relationships. The trainer advocates applying business logic and establishing clear value assessments using metrics to make the negotiation process more straightforward and mutually beneficial for buyers and sellers.