MongoDB is a highly flexible and scalable NoSQL database known for its ability to handle unstructured data, making it suitable for various applications such as CMS, social networking, and IoT. Proper configuration and monitoring of resource utilization are crucial for optimal performance, which involves understanding workload, hardware sizing, and using tools like mongoimport and mongoexport for data handling. Combining built-in monitoring tools with third-party solutions ensures proactive management of disk usage and overall database performance.