The document provides an overview of practical applications of Core Bluetooth in IoT and wearable projects, highlighting the capabilities of Bluetooth Low Energy (BLE) for iOS developers. It explains key concepts such as BLE connections, sensor data transmission, and background functionalities in an app context, emphasizing the importance of defining GATT (Generic Attribute Profile) for sensor interactions. Additionally, it discusses hardware projects involved with BLE and offers insight into app development and limitations faced during testing and implementation.