This document summarizes a presentation given at O'Reilly's Web 2.0 Expo about ways to unintentionally slow down websites. It identifies several factors that can degrade performance, such as having many page resources, large file sizes, poorly optimized code, lack of caching, and unnecessary redirects. The presentation provides examples like excessively large images, verbose HTML/CSS, inefficient plugins, and not accounting for network variability. It concludes by stating the importance of testing site speed and using tools to identify and address performance issues.