The document summarizes rule changes for Toastmasters contests in District 95 for 2016. It outlines the five main contests (International, Humorous, Table Topics, Evaluation, Tall Tales), participation rules for contestants and other roles, ballot counting procedures, use of props in speeches, changes to the evaluation contest allowing preparatory notes, and selection of table topics by the contest chair. It also provides links to contest checklists and resources on the Toastmasters website.