Lesson 1
NUTRITION PROBLEMS
Session 1 of 5
Height and weight measurements
are important tools for monitoring
your health, growth and
development.
Tools for Monitoring Health
Body Mass Index (BMI)
The Body Mass Index (BMI)
tells whether a person is
too thin (wasted) or too
heavy (overweight/obese)
for their height.
What does your BMI
say about your health?
Body Mass Index (BMI)
Signs of Malnutrition
Signs of Malnutrition
•  Does not have a strong,
healthy body
Signs of Malnutrition
•  Does not have a strong,
healthy body
•  Often feels tired or dizzy
Signs of Malnutrition
•  Does not have a strong,
healthy body
•  Often feels tired or dizzy
•  Has a higher risk for
infections and slower
wound healing
•  Does not have a strong,
healthy body
•  Often feels tired or dizzy
•  Has a higher risk for
infections and slower
wound healing
•  Has problems with
digestion
Signs of Malnutrition
Healthy Habits
Choose Nutritious
and Varied Options
Manage Portions

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