This document discusses bandwidth utilization techniques including multiplexing and spreading. It begins by defining bandwidth utilization and describing how efficiency can be achieved through multiplexing while privacy and anti-jamming can be achieved through spreading. The document then focuses on multiplexing techniques including frequency-division multiplexing, wavelength-division multiplexing, synchronous time-division multiplexing, and statistical time-division multiplexing. It provides examples and diagrams to illustrate these techniques. The document also covers spread spectrum techniques such as frequency hopping spread spectrum and direct sequence spread spectrum.