This document provides an overview of Poisson regression, which is a statistical analysis technique used to model count data and rates. It can be used to analyze cohort data with dichotomous outcomes and categorical or continuous predictor variables. Poisson regression models the outcome rate as an exponential function of the predictor variables. It permits the estimation of rate ratios by exponentiating the regression coefficients. The document includes examples of how Poisson regression can be used to estimate the relative risk of outcomes like coronary heart disease and death associated with risk factors like smoking.