This document discusses 7 common database mistakes and how to avoid them. It begins by emphasizing the importance of proper backups and being able to restore data. It stresses having documentation and training others on restoration processes. The document also recommends keeping software updated for security reasons. It advises monitoring databases to understand performance and ensure uptime. Other mistakes covered include having inconsistent user permissions, not understanding indexing best practices, and not optimizing queries. The document concludes by promoting the benefits of using JSON columns in databases.