Focus-N-Fly offers personalized online running training and resources for runners of all abilities. Users complete a questionnaire, and Focus-N-Fly's algorithms and data from over 2,000 coached runners generate customized workout plans. Runners track their progress online and receive adapted training as they improve. The site also allows runners to connect, share training ideas, and plan meet-ups. Focus-N-Fly aims to be the leading provider of interactive training through its proven methodologies and data-driven, personalized approach.