This document discusses the importance of physical education and the role technology can play in improving physical education programs. It notes that requirements for physical education have decreased while obesity rates have increased. Technology tools like heart rate monitors, assessment software, and music players can help motivate students, provide feedback on performance, individualize instruction, and collect data to support the benefits of physical education. The document advocates using technology to enhance physical education but emphasizes that the teacher is still the most important factor for engaging and teaching students.