The document provides a progress report on recent advancements in soft robotics. It reviews efforts to create soft and compliant robots using soft materials like elastomers, fluids, and gels. These soft robots aim to match the versatility of natural organisms by being able to change shape and distribute loads to adapt to new tasks. The report discusses material technologies for artificial muscle actuation, including fluidic actuators, dielectric elastomers, and thermally responsive materials. It also reviews challenges in creating fully autonomous soft robots that do not rely on external hardware or manual control. The ultimate goal is soft robots that can perform a wide variety of tasks like biological organisms.