Mike Cohn gave a presentation on agile estimating at the Norwegian Developer's Conference. He discussed using story points to estimate the effort required for user stories, rather than time-based estimates. Story points are relative values based on complexity, risk, and other factors. Planning poker is an iterative approach where estimators assign story points to stories through a process of discussion and re-estimating until consensus is reached. Ideal time estimates how long a task would take if uninterrupted, unlike elapsed time which includes delays.