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ALTERNATIVE 
AND 
COMPLEMENTARY 
THERAPIES 
IN LABOR 
ANCY ABRAHAM
ALTERNATIVE THERAPIES 
Alternative therapies are used instead of 
conventional or mainstream therapies for examples, 
the use of acupuncture/acupressure rather than 
analgesics to relieve pain.
COMPLEMENTARY THERAPIES 
Complementary therapies are those used in conjunction 
with conventional therapies for example meditation used as 
an adjunct to analgesics drugs.
ALTERNATIVE 
APPROACHES
1. HYPNOSIS 
• The word hypnosis originates from the Greek “Hypnos” which means 
sleep. Hypnosis is not sleep but a state of attentive and focused 
concentration in which the patient can be relatively unaware, yet not 
completely blind to their surroundings. 
• Hypnotic focus on diminishing the awareness of pain as well as fear 
and anxiety.
Self hypnosis can be taught at various 
hypnosis training centres on special childbirth 
classes that teach the technique of positive 
statements and concentrating on beautiful 
images of child.
Alternative and complementary methods during labor
2. BIOFEEDBACK 
Biofeedback is a treatment that uses 
monitoring instruments to provide 
visual or acoustic feedback to 
patient’s physiological information of 
which they are normally unaware
• . It puts the patient in control and 
gives them a sense of self-reliance 
that is an important factor for 
laboring woman. For example 
childbirth classes or childbirth 
classes plus video session about 
coping with labour pain etc.
Alternative and complementary methods during labor
3. YOGA 
Yoga, a method of Indian origin, proposes 
control of mind and body. Between the 
different types of yoga, ‘energy yoga’ can be 
applied to pregnancy and delivery. Through 
special training of breathing, it achieves 
changes in levels of consciousness, 
relaxation, receptivity to the world and inner 
peace.
According to professionals who 
use this technique for delivery, 
yoga shortens the duration of 
labor, decreases pain and reduces 
the need for analgesic medication.
4. SOPHROLOGY 
The word sophrology derives from two Greek words, ‘sos’ 
harmony or serenity and ‘phren’ conscience or spirit. This 
technique derived from Indian yoga was introduced in Europe 
during the 1960s. 
Its purpose is to improve the control of body and spirit through 
three degrees of dynamic relaxation: concentration, 
contemplation and meditation.
Applied to obstetrics, better control of 
the delivery process is expected. 
Patients individually report a high degree 
of satisfaction with this experience of 
relaxation during prenatal classes and 
delivery, but there is no controlled 
evaluation in the literature.
Alternative and complementary methods during labor
6. MUSIC THERAPY 
The use of music to relieve pain and decrease anxiety has 
been known to be helpful for the relief of postoperative pain 
for same time. Research regarding the use of music to 
reduce labour pain has also demonstrated that music may 
be used to promote relaxation during the early stages of 
labour and as a stimulant to promote movement during 
later stages, when physical exertion is required for bearing 
down process.
Phumdoung and Good 2003, in their study 
described music consistently provided 
significant relief from severe pain across 3 
hours of labour and delayed the increase of 
affective pain for 1 hour, it also delayed 
increase in distress of pain for an hour and for 
some, relief was fairly substantial.
In another study done decades ago by Hanser, 
Larson, O’ Connell 1983 indicated that mothers 
recorded fewer pain responses in the music versus 
no music groups and that music aided 
concentration, relaxation, cued breathing and 
diverted attention from pain. It indicated that music 
made from a positive contribution to the child 
bearing experience for mothers.
7. ACUPUNCTURE 
• Acupuncture is well known Chinese practice. In 
this one uses needles inserted at specific points to 
relieve pain this therapy is found beneficial and 
relaxing during pregnancy. 
• It is used to relieve pain and also to reduce 
morning sickness.
The placement of the needle will depend on 
which stage of labor patient is and kind of pain. 
• Advisable to take this treatment with 
experienced certificate practitioners. 
• The basic theory include altering the body’s 
levels of chemical neurotransmitters and 
influencing the natural electrical currents or 
electromagnetic fields
Alternative and complementary methods during labor
8. ACUPRESSURE SYSTEMS 
• Acupressure is a descendant of Chinese 
manipulative therapy in which points are 
stimulated by pressure, using hands, fingers 
and thumbs .
9. HOMEOPATHY 
• There are homeopathic drugs that may help to lessen the pain 
of natural child birth. These are pills with no side effects to be said that 
have to be taken at regular intervals throught out the labour. 
• Though homeopathy is not recognized as a way of curing an 
ailment or pain quickly, it can start from the later months of 
pregnancy, with the aim of reducing the eventual labour pain. These 
drugs only be taken by recognized homeopathy practitioner and 
obstetrician.
10. THERAPEUTIC TOUCH 
The purpose of therapeutic touch in labor is to 
communicate caring and reassurance. Painful contractions 
of the uterus can be treated by the application of pressure 
with the hands to the woman's back, abdomen, hips, thighs, 
sacrum or perineum.
Whether touch is perceived as positive or not is dependent on 
who is touching the patient: in one study, touching was 
perceived positively by 94% of patients when they were touched 
by a relative or friend, 86% by their husbands, 73% by a nurse 
and 21% by a physician (32). Anxiety is reported to be reduced 
in patients who receive reassuring touch. In a retrospective study 
of 30 patients, 77% experienced ‘less pain’ when they were 
touched during labor, and 40% reported less need for pain 
medication.
Alternative and complementary methods during labor
11. MASSAGE THERAPY 
Touch and manipulation with the hands has been used in 
the practice of medicine since its inception. The value of 
touch and massage and its positive effect is well 
documented. 
Massage therapy can incorporate in nursing practice 
throughout labour to promote relaxation and stress 
reduction.
Massage is thought to have a physiological basis, blocking 
pain impulses by increasing A-fiber transmission or by 
stimulating the local releases of endorphins, stimulating large-diameter 
nerve fibers to close a gate of pain, stimulating 
mechanoreceptors, stimulating circulation with resultant 
increased oxygenation to tissues and facilitating the excretion 
of toxins through the lymphatic system. 
Massage has been shown to be factors in promoting 
labour progress, decreasing pain perception and increasing the 
woman’s ability to cope with labour.
Alternative and complementary methods during labor
12. TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION 
This is a method of pain management in which 
electrodes fitted at the back, to pass electric 
current into the body. This stimulates the natural 
secretion of endorphins, the body’s painkillers. This 
usually used in the early stages of pregnancy and 
has no known side effect..
Alternative and complementary methods during labor
13. STERILE WATER INJECTION 
This is relatively new technique for curbing back pain 
during labour. Using this technique allows the mother to 
remain fully conscious during labour. She can move 
and may not need an epidural in the later stage. 
Counter-irritation is the process by which localized 
pain felt in one part of the body may be relieved by 
irritating the skin in same dematomal distribution with 
either a hot, cold scratchy or electrical Stimulus.
Pure sterile water is injected into 4 
specific locations on the lower back of 
the back of the mother. This may cause 
a stringing pain 20-30 seconds, but relief 
lasts for an hour, are more and 
procedure can be repeated any 
number of times.
14. HYDROTHERAPY 
• The use of hydrotherapy during labour, whether 
in a shower or a tub, is a proven means of relaxation 
and pain relief. The warm water stimulates the 
release of endorphins, relaxes muscles to decrease 
tension, stimulates large diameters nerve fibers to 
close gate on pain, and promotes better circulation 
and oxygenation.
Hydrotherapy can promote increased diueresis, 
decreased edema, decreased blood pressure, 
enhanced fetal rotation due to increased 
buoyancy faster labour, less use of intramuscular 
and intravenous medications, less use of 
epidural, episiotomies and increased satisfaction 
with birth experience. Prior to implementing 
hydrotherapy procedures and protocols should 
be developed.
A common question asked by providers is whether 
hydrotherapy can or should be used when 
membranes are ruptured. Several studies have 
looked at the risks of using hydrotherapy after 
rupture of membranes. Finding gave shown no 
increase in choriomnionitis, postpartum 
endometritis, neonatal infections etc., however 
precautions needed to reduce infection
Alternative and complementary methods during labor
15. BIRTH BALL 
The Swiss Ball has been used in physical therapy and 
exercise programs for decades. Birth balls were originally 
developed by physiotherapists and used for treating ortho-neural 
disorders, but using them has been found equally 
beneficial for a pregnant woman. Research on the use of 
ball demonstrates a significant improvement in core muscle 
stability, including the muscles of the chest, abdomen and 
pelvis
. These muscles are instrumental in the labour process 
for deep breathing, pushing and general movement 
Rocking and movement can be accomplished on a 
birthing ball during labour not only does the ball 
facilitate the physiologic benefits of movements to help 
the fetus find its best ffit through the pelvis but also 
promotes comfort and can decrease pain by 
stimulating mechanoreceptors and joint receptors.
The ball should be used with the following 
precautions: 
The woman should never use the balls 
unless her support person is with her 
The woman should always have a firm 
support in front of her to hold on to for security 
A policy should be written outlining their 
use, cleaning and storage.
Alternative and complementary methods during labor
16. AROMATHERAPY 
• Aromatherapy is the therapeutic use of plant 
derived essential oils to promote physical and 
psychological wellbeing 
• .Essential oils are lipid soluble and are rapidly 
absorbed when applied externally or are inhaled. 
• They are excreted through kidneys or expired 
through the lungs. 
• For labor therapeutic grade oils in low doses for 
massage or as an environmental fragrance is 
increasing in health care settings.
• For labor therapeutic grade oils in low doses for massage 
or as an environmental fragrance is increasing in health 
care settings. 
• For labour , therapeutic grade oils such as lavender 
or jasmine can promote relaxation and perception 
of pain 
• peppermint oil may be effective in decreasing 
nausea and vomiting 
• To use aromatherapy effectively , nurses should 
have basic understanding of the chemical
Alternative and complementary methods during labor
17. BREATHING 
• Controlled, rhythmic breathing has 
been found to be relaxing by women 
dealing with labour pain. 
• If women takes deep breathing it can 
help to calm and distract from the pain.
• It can also help to 
diminish the natural 
instinct to hold the 
contractions.
18. POSITION 
• Different positions during labour have different 
ways of helping to relax and be more 
comfortable. 
• To avoid pain many nurses and doctors suggest 
mothers adopt 
• semi-reclining position or 
• lie on their side.
A walk, squatting position or 
fetal position can help case 
pain. What ever position in 
which woman find 
comfortable can be good for 
her.
19. HEAT THEORY 
• Sometimes a simple heating pad 
may work wonders to relieve the 
pain felt while giving birth. 
• Pads are available in different size 
and shapes suitable for almost all 
women and are easy to use.
• If not available heat 
therapy can be done by 
using warm water bag or 
even a warm pack or 
soak
20. REFLEXOLOGY 
• Another ancient practice is which pressure in 
applied to specific body parts, specifically the 
soles of the other parts of body. During labour, a 
reflexologist can help woman cope with pain and 
speed the process of childbirth by pressure and 
stoking specific ankle points, which are said to 
stimulate the pituitary glands to release pain killing 
hormones. Reflexology should only be performed 
by an experienced practitioner.
Alternative and complementary methods during labor
21. DISTRACTION 
• In this a woman in pain can 
take her mind off of the 
contractions and labour by 
reading a book, listening to 
music, walking, talking to a friend 
or watching TV. These activities 
are simple to do and provide 
distraction from pain.
THANK 
YOU

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Alternative and complementary methods during labor

  • 1. ALTERNATIVE AND COMPLEMENTARY THERAPIES IN LABOR ANCY ABRAHAM
  • 2. ALTERNATIVE THERAPIES Alternative therapies are used instead of conventional or mainstream therapies for examples, the use of acupuncture/acupressure rather than analgesics to relieve pain.
  • 3. COMPLEMENTARY THERAPIES Complementary therapies are those used in conjunction with conventional therapies for example meditation used as an adjunct to analgesics drugs.
  • 5. 1. HYPNOSIS • The word hypnosis originates from the Greek “Hypnos” which means sleep. Hypnosis is not sleep but a state of attentive and focused concentration in which the patient can be relatively unaware, yet not completely blind to their surroundings. • Hypnotic focus on diminishing the awareness of pain as well as fear and anxiety.
  • 6. Self hypnosis can be taught at various hypnosis training centres on special childbirth classes that teach the technique of positive statements and concentrating on beautiful images of child.
  • 8. 2. BIOFEEDBACK Biofeedback is a treatment that uses monitoring instruments to provide visual or acoustic feedback to patient’s physiological information of which they are normally unaware
  • 9. • . It puts the patient in control and gives them a sense of self-reliance that is an important factor for laboring woman. For example childbirth classes or childbirth classes plus video session about coping with labour pain etc.
  • 11. 3. YOGA Yoga, a method of Indian origin, proposes control of mind and body. Between the different types of yoga, ‘energy yoga’ can be applied to pregnancy and delivery. Through special training of breathing, it achieves changes in levels of consciousness, relaxation, receptivity to the world and inner peace.
  • 12. According to professionals who use this technique for delivery, yoga shortens the duration of labor, decreases pain and reduces the need for analgesic medication.
  • 13. 4. SOPHROLOGY The word sophrology derives from two Greek words, ‘sos’ harmony or serenity and ‘phren’ conscience or spirit. This technique derived from Indian yoga was introduced in Europe during the 1960s. Its purpose is to improve the control of body and spirit through three degrees of dynamic relaxation: concentration, contemplation and meditation.
  • 14. Applied to obstetrics, better control of the delivery process is expected. Patients individually report a high degree of satisfaction with this experience of relaxation during prenatal classes and delivery, but there is no controlled evaluation in the literature.
  • 16. 6. MUSIC THERAPY The use of music to relieve pain and decrease anxiety has been known to be helpful for the relief of postoperative pain for same time. Research regarding the use of music to reduce labour pain has also demonstrated that music may be used to promote relaxation during the early stages of labour and as a stimulant to promote movement during later stages, when physical exertion is required for bearing down process.
  • 17. Phumdoung and Good 2003, in their study described music consistently provided significant relief from severe pain across 3 hours of labour and delayed the increase of affective pain for 1 hour, it also delayed increase in distress of pain for an hour and for some, relief was fairly substantial.
  • 18. In another study done decades ago by Hanser, Larson, O’ Connell 1983 indicated that mothers recorded fewer pain responses in the music versus no music groups and that music aided concentration, relaxation, cued breathing and diverted attention from pain. It indicated that music made from a positive contribution to the child bearing experience for mothers.
  • 19. 7. ACUPUNCTURE • Acupuncture is well known Chinese practice. In this one uses needles inserted at specific points to relieve pain this therapy is found beneficial and relaxing during pregnancy. • It is used to relieve pain and also to reduce morning sickness.
  • 20. The placement of the needle will depend on which stage of labor patient is and kind of pain. • Advisable to take this treatment with experienced certificate practitioners. • The basic theory include altering the body’s levels of chemical neurotransmitters and influencing the natural electrical currents or electromagnetic fields
  • 22. 8. ACUPRESSURE SYSTEMS • Acupressure is a descendant of Chinese manipulative therapy in which points are stimulated by pressure, using hands, fingers and thumbs .
  • 23. 9. HOMEOPATHY • There are homeopathic drugs that may help to lessen the pain of natural child birth. These are pills with no side effects to be said that have to be taken at regular intervals throught out the labour. • Though homeopathy is not recognized as a way of curing an ailment or pain quickly, it can start from the later months of pregnancy, with the aim of reducing the eventual labour pain. These drugs only be taken by recognized homeopathy practitioner and obstetrician.
  • 24. 10. THERAPEUTIC TOUCH The purpose of therapeutic touch in labor is to communicate caring and reassurance. Painful contractions of the uterus can be treated by the application of pressure with the hands to the woman's back, abdomen, hips, thighs, sacrum or perineum.
  • 25. Whether touch is perceived as positive or not is dependent on who is touching the patient: in one study, touching was perceived positively by 94% of patients when they were touched by a relative or friend, 86% by their husbands, 73% by a nurse and 21% by a physician (32). Anxiety is reported to be reduced in patients who receive reassuring touch. In a retrospective study of 30 patients, 77% experienced ‘less pain’ when they were touched during labor, and 40% reported less need for pain medication.
  • 27. 11. MASSAGE THERAPY Touch and manipulation with the hands has been used in the practice of medicine since its inception. The value of touch and massage and its positive effect is well documented. Massage therapy can incorporate in nursing practice throughout labour to promote relaxation and stress reduction.
  • 28. Massage is thought to have a physiological basis, blocking pain impulses by increasing A-fiber transmission or by stimulating the local releases of endorphins, stimulating large-diameter nerve fibers to close a gate of pain, stimulating mechanoreceptors, stimulating circulation with resultant increased oxygenation to tissues and facilitating the excretion of toxins through the lymphatic system. Massage has been shown to be factors in promoting labour progress, decreasing pain perception and increasing the woman’s ability to cope with labour.
  • 30. 12. TRANSCUTANEOUS ELECTRICAL NERVE STIMULATION This is a method of pain management in which electrodes fitted at the back, to pass electric current into the body. This stimulates the natural secretion of endorphins, the body’s painkillers. This usually used in the early stages of pregnancy and has no known side effect..
  • 32. 13. STERILE WATER INJECTION This is relatively new technique for curbing back pain during labour. Using this technique allows the mother to remain fully conscious during labour. She can move and may not need an epidural in the later stage. Counter-irritation is the process by which localized pain felt in one part of the body may be relieved by irritating the skin in same dematomal distribution with either a hot, cold scratchy or electrical Stimulus.
  • 33. Pure sterile water is injected into 4 specific locations on the lower back of the back of the mother. This may cause a stringing pain 20-30 seconds, but relief lasts for an hour, are more and procedure can be repeated any number of times.
  • 34. 14. HYDROTHERAPY • The use of hydrotherapy during labour, whether in a shower or a tub, is a proven means of relaxation and pain relief. The warm water stimulates the release of endorphins, relaxes muscles to decrease tension, stimulates large diameters nerve fibers to close gate on pain, and promotes better circulation and oxygenation.
  • 35. Hydrotherapy can promote increased diueresis, decreased edema, decreased blood pressure, enhanced fetal rotation due to increased buoyancy faster labour, less use of intramuscular and intravenous medications, less use of epidural, episiotomies and increased satisfaction with birth experience. Prior to implementing hydrotherapy procedures and protocols should be developed.
  • 36. A common question asked by providers is whether hydrotherapy can or should be used when membranes are ruptured. Several studies have looked at the risks of using hydrotherapy after rupture of membranes. Finding gave shown no increase in choriomnionitis, postpartum endometritis, neonatal infections etc., however precautions needed to reduce infection
  • 38. 15. BIRTH BALL The Swiss Ball has been used in physical therapy and exercise programs for decades. Birth balls were originally developed by physiotherapists and used for treating ortho-neural disorders, but using them has been found equally beneficial for a pregnant woman. Research on the use of ball demonstrates a significant improvement in core muscle stability, including the muscles of the chest, abdomen and pelvis
  • 39. . These muscles are instrumental in the labour process for deep breathing, pushing and general movement Rocking and movement can be accomplished on a birthing ball during labour not only does the ball facilitate the physiologic benefits of movements to help the fetus find its best ffit through the pelvis but also promotes comfort and can decrease pain by stimulating mechanoreceptors and joint receptors.
  • 40. The ball should be used with the following precautions: The woman should never use the balls unless her support person is with her The woman should always have a firm support in front of her to hold on to for security A policy should be written outlining their use, cleaning and storage.
  • 42. 16. AROMATHERAPY • Aromatherapy is the therapeutic use of plant derived essential oils to promote physical and psychological wellbeing • .Essential oils are lipid soluble and are rapidly absorbed when applied externally or are inhaled. • They are excreted through kidneys or expired through the lungs. • For labor therapeutic grade oils in low doses for massage or as an environmental fragrance is increasing in health care settings.
  • 43. • For labor therapeutic grade oils in low doses for massage or as an environmental fragrance is increasing in health care settings. • For labour , therapeutic grade oils such as lavender or jasmine can promote relaxation and perception of pain • peppermint oil may be effective in decreasing nausea and vomiting • To use aromatherapy effectively , nurses should have basic understanding of the chemical
  • 45. 17. BREATHING • Controlled, rhythmic breathing has been found to be relaxing by women dealing with labour pain. • If women takes deep breathing it can help to calm and distract from the pain.
  • 46. • It can also help to diminish the natural instinct to hold the contractions.
  • 47. 18. POSITION • Different positions during labour have different ways of helping to relax and be more comfortable. • To avoid pain many nurses and doctors suggest mothers adopt • semi-reclining position or • lie on their side.
  • 48. A walk, squatting position or fetal position can help case pain. What ever position in which woman find comfortable can be good for her.
  • 49. 19. HEAT THEORY • Sometimes a simple heating pad may work wonders to relieve the pain felt while giving birth. • Pads are available in different size and shapes suitable for almost all women and are easy to use.
  • 50. • If not available heat therapy can be done by using warm water bag or even a warm pack or soak
  • 51. 20. REFLEXOLOGY • Another ancient practice is which pressure in applied to specific body parts, specifically the soles of the other parts of body. During labour, a reflexologist can help woman cope with pain and speed the process of childbirth by pressure and stoking specific ankle points, which are said to stimulate the pituitary glands to release pain killing hormones. Reflexology should only be performed by an experienced practitioner.
  • 53. 21. DISTRACTION • In this a woman in pain can take her mind off of the contractions and labour by reading a book, listening to music, walking, talking to a friend or watching TV. These activities are simple to do and provide distraction from pain.