This document provides an introduction to the Control of Substances Hazardous to Health Regulations 2004 (COSHH) in the UK. It defines what substances are considered hazardous to health under five categories. It describes how hazardous substances can enter the body and their potential health effects. It outlines the key aspects that employers must address under COSHH, including risk assessment, control measures, health monitoring and training. Employers must eliminate or reduce risks from hazardous substances and monitor exposure if necessary. Employees must cooperate with control measures and properly use personal protective equipment.