Communication anxiety, fear of negative evaluation, and test anxiety are three main causes of language learning anxiety. Communication anxiety stems from comparing speaking skills to native speakers. Fear of negative evaluation comes from worries about evaluations from teachers and peers. Test anxiety results from pressure to remember grammar and unfamiliar test formats. The classroom environment can also induce anxiety if the teacher intimidates students or focuses too much on correction. Instructors should use group work, acknowledge anxiety, emphasize communication over accuracy, and consider students' perspectives to help reduce language learning anxiety.