Cellular respiration is the main process by which cells harvest chemical energy from food molecules containing stored energy, such as glucose, and release that energy to produce ATP molecules that act as energy currency within cells. The process involves the oxidation of glucose and reduction of oxygen through a series of redox reactions. This transfers electrons from glucose to oxygen, which releases energy since oxygen is very electronegative. The energy released is harnessed to produce ATP, which cells then use to power their functions.