This document describes several benign EEG variants that can have an epileptiform appearance but are not epileptogenic. It discusses characteristics of alpha variants, mu rhythm, lambda waves, rhythmic mid-temporal theta discharges, wicket spikes, subclinical rhythmic electroencephalographic discharges of adults, phantom spike-wave discharges, and small sharp spikes. These benign variants can occur during drowsiness and light sleep and are seen in specific electrode sites, with features like attenuation with eye opening or movement in the case of mu rhythm. Accurate identification requires training to distinguish them from true epileptiform discharges.