This document provides guidance on safely moving and lifting patients for first responders. It advises waiting for professional help in most cases but sometimes a victim needs to be moved to protect them from danger or provide care. Proper body mechanics should be used to minimize risk of back injury, including planning the lift, maintaining good posture, and communicating with partners. Techniques for the recovery position, log rolling, vehicle extrication, emergency drags, and carries are described while keeping the head and spine stabilized and in line. Rapid movement is discouraged to avoid aggravating potential spinal injuries.