The document provides a 7-step process for calculating overhead percentage and using it to determine appropriate pricing for services and products. It defines key terms like direct labor, indirect labor, overhead expenses. It then walks through calculating the overhead percentage based on factors like direct labor wages, workdays, billable hours. This overhead percentage is used along with a desired gross margin to calculate appropriate prices to cover costs and make a profit. An example for a welding shop calculates an overhead percentage of 200% and shows how to price services at $52.95 per hour and products to include direct costs and make a 15% gross margin.