There are two main types of hedges using futures contracts: long hedges and short hedges. Long hedges lock in future purchase prices while short hedges lock in future sale prices. Companies should focus on hedging to minimize risks from market variables like interest rates and exchange rates. However, hedging also introduces basis risk and may not be optimal if competitors do not hedge. The optimal hedge ratio balances reducing risk from changes in the spot price with basis risk from changes in the futures price. Hedging an equity portfolio or individual stock using stock index futures contracts can protect against systematic market risks.