Command Channel Slides Week Between July 25 to Aug. 1, 2014

USAG-Japan Religious Support Office isUSAG-Japan Religious Support Office is
conducting a 2014 Summer Bible Camp forconducting a 2014 Summer Bible Camp for
children age between Kindergarten and 6th Gradechildren age between Kindergarten and 6th Grade
at the Camp Zama Community Activity Center.at the Camp Zama Community Activity Center.

Date: Aug. 4 to 8 fromDate: Aug. 4 to 8 from 8:45 a.m. to 12 p.m.8:45 a.m. to 12 p.m.
(Bus service from SFHA will be provided)(Bus service from SFHA will be provided)
Registration at AAFES, REC, ChapelsRegistration at AAFES, REC, Chapels

The Camp Zama Army Community ServiceThe Camp Zama Army Community Service
will host a pool-side celebrationwill host a pool-side celebration
July 26 from 10 a.m. to 1 p.m.July 26 from 10 a.m. to 1 p.m.
at the Sagamihara Family Housing Area Poolat the Sagamihara Family Housing Area Pool
in support ofin support of
the Army Community Service’s 49th birthday.the Army Community Service’s 49th birthday.

Community members are invitedCommunity members are invited
to attend and enjoyto attend and enjoy
free hotdogs, hamburgers, cakefree hotdogs, hamburgers, cake
and the sounds of DJ Kurt.and the sounds of DJ Kurt.
The USO-Japan will sponsor the event.The USO-Japan will sponsor the event.

Renovation and facility upgradeRenovation and facility upgrade
will beginwill begin July 28July 28
and will continue untiland will continue until
early Nov. 2014.early Nov. 2014.
Renovation AnnouncementRenovation Announcement
Camp Zama Exchange - Main StoreCamp Zama Exchange - Main Store

We apologize for any inconvenienceWe apologize for any inconvenience
while we make improvements to better servewhile we make improvements to better serve
our customers.our customers.
Renovation AnnouncementRenovation Announcement
Camp Zama Exchange - Main StoreCamp Zama Exchange - Main Store

Sagami General DepotSagami General Depot
Self-Help StoreSelf-Help Store
will close permanentlywill close permanently
on 26 Julyon 26 July..
For more information, contactFor more information, contact
263-4754 or 046-407-4754263-4754 or 046-407-4754
SGD Self-Help Store ClosureSGD Self-Help Store Closure

The Zama International Association (ZIA)The Zama International Association (ZIA)
will host second "World Cooking Class"will host second "World Cooking Class"
on Aug 9 from 10 a.m. to 2 p.m.on Aug 9 from 10 a.m. to 2 p.m.
in the cooking room on the second floor ofin the cooking room on the second floor of
the Zama City Citizens’ Health Centerthe Zama City Citizens’ Health Center
(Address: 1-1-3 Midorigaoka, Zama-shi).(Address: 1-1-3 Midorigaoka, Zama-shi).

Participants will have the opportunityParticipants will have the opportunity
to learn about the country of Indonesiato learn about the country of Indonesia
and how to prepare an Indonesian full-course mealand how to prepare an Indonesian full-course meal
consisting of four dishesconsisting of four dishes
from an Indonesian chef.from an Indonesian chef.

The fee to participateThe fee to participate
in the "World Cooking Class"in the "World Cooking Class"
is 1,500 yen.is 1,500 yen.
There are only 20 seats availableThere are only 20 seats available
for enrollment in the class.for enrollment in the class.

To enroll, contact 046-251-9000To enroll, contact 046-251-9000
by July 20by July 20..
For more information,For more information,
call USAG-Japan Community Relations Officecall USAG-Japan Community Relations Office
at 263-7556.at 263-7556.

Saturday, July 26Saturday, July 26
3:00 - 8:30 p.m.3:00 - 8:30 p.m.
at Minamiday Parkat Minamiday Park
(4-11 Minamidai,(4-11 Minamidai,
Minami-ku,Minami-ku,
Sagamihara)Sagamihara)
Route 55 along the parkRoute 55 along the park

Phone numbers to reach our office:Phone numbers to reach our office:
From DSN Phone : (Class A1)From DSN Phone : (Class A1) 855-431-7705855-431-7705
Toll Free off base/cell in Japan :Toll Free off base/cell in Japan : 0066-33-81-29770066-33-81-2977
Toll Free from a USA Number :Toll Free from a USA Number : 1-855-431-77051-855-431-7705
(If you dial “099,” it is not a free call)(If you dial “099,” it is not a free call)

The 55th annual Camp ZamaThe 55th annual Camp Zama
Bon Odori FestivalBon Odori Festival
will be heldwill be held
on Aug. 2on Aug. 2
from 10:30 a.m. to 9 p.m.from 10:30 a.m. to 9 p.m.

This is an open-post event with a variety ofThis is an open-post event with a variety of
activitiesactivities
including the fireworks display.including the fireworks display.
For more information:For more information:
263-7556.263-7556.

YukataYukata
ObiObi
KoshihimoKoshihimo
(sash) x2(sash) x2
ObiitaObiita Face towel x 2Face towel x 2 Geta or ZoriGeta or Zori
LadiesLadies

You can wear spandex shorts andYou can wear spandex shorts and
a tank top or a V-neck shirta tank top or a V-neck shirt
underneath Yukata.underneath Yukata.
LadiesLadies

LadiesLadies
Koshihimo needs to be longKoshihimo needs to be long
enough to go twice aroundenough to go twice around
your torso just aboveyour torso just above
the hipbone and be able to tie.the hipbone and be able to tie.

YukataYukata
ObiObi
ObishitaObishita
Geta or ZoriGeta or Zori
GentlemenGentlemen

GentlemenGentlemen
Koshihimo needs to be long enough toKoshihimo needs to be long enough to
go twice around your torso just abovego twice around your torso just above
the hipbone and be able to tie.the hipbone and be able to tie.
You can wear spandex shorts and aYou can wear spandex shorts and a
tank top or a V-neck shirt underneathtank top or a V-neck shirt underneath
Yukata.Yukata.

HekoobiHekoobi
GetaGeta
YukataYukata
ChildrenChildren

The Camp Zama Golf Course hasThe Camp Zama Golf Course has
opened a designated pathway for runners.opened a designated pathway for runners.

The rules are as follows:The rules are as follows:
Runners are permitted to runRunners are permitted to run
on the courseon the course
Monday through Friday only,Monday through Friday only,
from the hours of 5:30 -7:30 a.m.from the hours of 5:30 -7:30 a.m.

Runners are required to runRunners are required to run
on cart paths only,on cart paths only,
following the designated run routefollowing the designated run route
one way only.one way only.

Runners are not permittedRunners are not permitted
to have any drinks or food ofto have any drinks or food of
any kind on the course.any kind on the course.

Runners are allowed to run only theRunners are allowed to run only the
back 9-holes, from the 10th to the 18th.back 9-holes, from the 10th to the 18th.
The distance from the 10 teeThe distance from the 10 tee
to the 18 green is 2.356 miles orto the 18 green is 2.356 miles or
3.791 kilometers.3.791 kilometers.

Soldiers should not run in a groupSoldiers should not run in a group
on the golf course larger thanon the golf course larger than
a squad size element.a squad size element.

The use of head phones areThe use of head phones are
not allowed on the course.not allowed on the course.

Runners are not permitted to conductRunners are not permitted to conduct
any physical fitness exercisesany physical fitness exercises
on the course or be on the greens and/oron the course or be on the greens and/or
fairways for any reason, at any time.fairways for any reason, at any time.

Command Channel Slides Week Between July 25 to Aug. 1, 2014

Come out and enjoyCome out and enjoy
a Summer Matinee at your SHA theater!a Summer Matinee at your SHA theater!
Check out the movie schedule Today!Check out the movie schedule Today!

Digital 2D Digital 3DDigital 2D Digital 3D
Adult $3.00 $5.00Adult $3.00 $5.00
Child $1.00 $2.00Child $1.00 $2.00

Voting isVoting is
one of our most fundamental rightsone of our most fundamental rights
as U.S. citizens.as U.S. citizens.

The Federal Voting Assistance Program (FVAP)The Federal Voting Assistance Program (FVAP)
works to ensure Service members,works to ensure Service members,
their eligible Family members and overseas citizenstheir eligible Family members and overseas citizens
are aware of their right to vote andare aware of their right to vote and
have the tools and resources to successfully do sohave the tools and resources to successfully do so
- from anywhere in the world.- from anywhere in the world.

Elections are managed individuallyElections are managed individually
by 50 States, U.S. territoriesby 50 States, U.S. territories
(American Samoa, Guam, Puerto Rico(American Samoa, Guam, Puerto Rico
and the U.S. Virgin Islands)and the U.S. Virgin Islands)
and the District of Columbia.and the District of Columbia.

This equates to 55 sets of rulesThis equates to 55 sets of rules
for absentee voting by Uniformedfor absentee voting by Uniformed
and Overseas Citizens Absentee Voting Actand Overseas Citizens Absentee Voting Act
(UOCAVA) citizens,(UOCAVA) citizens,
but the basic steps are simple:but the basic steps are simple:

1.1. Citizens register to vote and requestCitizens register to vote and request
an absentee ballot by filling outan absentee ballot by filling out
the Federal Post Card Application (FPCA),the Federal Post Card Application (FPCA),
and mailing it to their local election officialand mailing it to their local election official
in their State of legal residence.in their State of legal residence.

2.2. The election official approves the FPCA,The election official approves the FPCA,
disapproves the FPCA or requestsdisapproves the FPCA or requests
additional clarifying information.additional clarifying information.

3.3. Once the FPCA is approved,Once the FPCA is approved,
the election official sendsthe election official sends
an absentee ballot to the citizen.an absentee ballot to the citizen.

4.4. The citizen completes, and returnsThe citizen completes, and returns
their voted ballot to their local electiontheir voted ballot to their local election
official by their State's deadline.official by their State's deadline.

To successfully vote absentee,To successfully vote absentee,
UOCAVA citizens should:UOCAVA citizens should:
Allow plenty of time to request, receive,Allow plenty of time to request, receive,
and return their ballotand return their ballot

Notify their local election official each timeNotify their local election official each time
their mailing address changestheir mailing address changes

Become familiar with their State's absenteeBecome familiar with their State's absentee
voting deadlines and proceduresvoting deadlines and procedures
to make sure their ballot isto make sure their ballot is
properly executed and will be countedproperly executed and will be counted

Complete a Federal Write-In AbsenteeComplete a Federal Write-In Absentee
Ballot (FWAB) earlyBallot (FWAB) early
if unsure of the time required to returnif unsure of the time required to return
the ballot to meet the State's deadlinethe ballot to meet the State's deadline

For additional information,For additional information,
visit the Federal Voting Assistance Program website:visit the Federal Voting Assistance Program website:
http://www.fvap.govhttp://www.fvap.gov
or contact the Installation Voting Assistance Officeror contact the Installation Voting Assistance Officer
@ 263-4196@ 263-4196..
Send Your Vote Home!!Send Your Vote Home!!

8 Ways to Minimize Your Sun Exposure,8 Ways to Minimize Your Sun Exposure,
Skin Cancer WorriesSkin Cancer Worries
Did you knowDid you know
that the most common type of cancer diagnosedthat the most common type of cancer diagnosed
in the U.S. is largely preventable?in the U.S. is largely preventable?

It is estimated that one in five AmericansIt is estimated that one in five Americans
will have skin cancerwill have skin cancer
over the course of their lifetimes.over the course of their lifetimes.
Minimizing sun exposure may help preventMinimizing sun exposure may help prevent
some types of this cancer.some types of this cancer.

8 Ways to Minimize8 Ways to Minimize
Your Sun Exposure, Skin Cancer WorriesYour Sun Exposure, Skin Cancer Worries
Following these eight tipsFollowing these eight tips
may minimize your sun exposure to helpmay minimize your sun exposure to help
reduce your risk of some types of skin cancer:reduce your risk of some types of skin cancer:

1. Put lotion in motion.1. Put lotion in motion.
Choose a broad-spectrum sunscreen thatChoose a broad-spectrum sunscreen that
protects against ultraviolet A (UVA)protects against ultraviolet A (UVA)
and ultraviolet B (UVB) rays.and ultraviolet B (UVB) rays.
Your sunscreen should be SPF 15 or higher.Your sunscreen should be SPF 15 or higher.

1. If you will be swimming, use a waterproof type.1. If you will be swimming, use a waterproof type.
The sun can harm skin in as few as 15 minutes.The sun can harm skin in as few as 15 minutes.
Be sure to use sunscreen on cloudy days,Be sure to use sunscreen on cloudy days,
too, because UV rays can go through clouds.too, because UV rays can go through clouds.

2. Apply sunscreen correctly.2. Apply sunscreen correctly.
Be sure to put on enough sunscreen.Be sure to put on enough sunscreen.
The average adult needs about one ounceThe average adult needs about one ounce
to cover their body.to cover their body.
It works best when it’s applied thickly.It works best when it’s applied thickly.

3. Apply it 30 minutes before going outside.3. Apply it 30 minutes before going outside.
Put lip balm with SPF 15 or morePut lip balm with SPF 15 or more
on your lips.on your lips.
Reapply sunscreen every two hours andReapply sunscreen every two hours and
after swimming or sweating.after swimming or sweating.

4. Environmental awareness.4. Environmental awareness.
Be extra careful around water, sand,Be extra careful around water, sand,
cement and snow because the sun’s rayscement and snow because the sun’s rays
can reflect off these surfaces.can reflect off these surfaces.

5. Note that UV radiation is stronger at5. Note that UV radiation is stronger at
higher altitudes and in warmer,higher altitudes and in warmer,
southern climates.southern climates.

Preventing Heat-Related IllnessPreventing Heat-Related Illness
Follow these tips to stay safeFollow these tips to stay safe
when the heat gets too hot to handlewhen the heat gets too hot to handle

Stay coolStay cool
Stay in air-conditioned areas as much as you can.Stay in air-conditioned areas as much as you can.
Your community may offer access toYour community may offer access to
air-conditioned shelters for thoseair-conditioned shelters for those
without the ability to stay cool.without the ability to stay cool.

Stay coolStay cool
Fans alone may not offer enough relief.Fans alone may not offer enough relief.
Avoid being out in the direct sun.Avoid being out in the direct sun.

Stay hydratedStay hydrated
You may need to drink more waterYou may need to drink more water
than you’re used to.than you’re used to.
Don’t wait until you’re thirsty to drink.Don’t wait until you’re thirsty to drink.

Stay hydratedStay hydrated
Experts recommend drinkingExperts recommend drinking
two to four cups of water every hourtwo to four cups of water every hour
when working outdoors or being active outside.when working outdoors or being active outside.
Remind others to stay hydrated.Remind others to stay hydrated.

Stay informed about the weatherStay informed about the weather
Outdoor fun requires planning,Outdoor fun requires planning,
so stay on top of expected weather conditionsso stay on top of expected weather conditions
and take the right protective measuresand take the right protective measures
to deal with any extreme heat.to deal with any extreme heat.
Watch for weather alerts on local news reports.Watch for weather alerts on local news reports.

Fire It Up: 4 Rules for Safer GrillingFire It Up: 4 Rules for Safer Grilling
Stay safe and healthyStay safe and healthy
when you light up the barbecue grill.when you light up the barbecue grill.
Barbecues are a favorite summer activityBarbecues are a favorite summer activity
for many of usfor many of us
but warm weather and unsafe cooking techniquesbut warm weather and unsafe cooking techniques
can lead to food-borne illnesses.can lead to food-borne illnesses.

These illnesses are caused by E. coli,These illnesses are caused by E. coli,
salmonella and other bacteriasalmonella and other bacteria
that thrive in warm weather.that thrive in warm weather.
They can be found in raw and undercooked meat,They can be found in raw and undercooked meat,
poultry, seafood and dairy products.poultry, seafood and dairy products.

Bacteria can even be found in fresh,Bacteria can even be found in fresh,
organic fruits and vegetables.organic fruits and vegetables.
To keep your summer cookouts healthy and safe,To keep your summer cookouts healthy and safe,
remember these four guidelinesremember these four guidelines
from the U.S. Department of Agriculture:from the U.S. Department of Agriculture:
Clean, Separate, Cook and ChillClean, Separate, Cook and Chill..

CleanClean
Wash hands and surfaces often BacteriaWash hands and surfaces often Bacteria
that cause food-borne illnesses can survivethat cause food-borne illnesses can survive
in many places, including your hands,in many places, including your hands,
utensils and cutting boards,utensils and cutting boards,
kitchens and grills.kitchens and grills.

CleanClean
To prevent this, wash your handsTo prevent this, wash your hands
for at least 20 secondsfor at least 20 seconds
with warm, soapy water,with warm, soapy water,
both before and after handling food.both before and after handling food.

CleanClean
Also, wash all utensils, surfacesAlso, wash all utensils, surfaces
and cutting boardsand cutting boards
using hot soapy water immediately after using them.using hot soapy water immediately after using them.
Rinse fruits and vegetables with cold water.Rinse fruits and vegetables with cold water.

Separate to avoid cross-contaminationSeparate to avoid cross-contamination
Begin with your shopping trip.Begin with your shopping trip.
Keep raw, cooked and ready-to-eat foodsKeep raw, cooked and ready-to-eat foods
separate while shopping,separate while shopping,
preparing, grilling and storingpreparing, grilling and storing
to avoid spreading bacteria.to avoid spreading bacteria.

Never place cooked foods on a plate,Never place cooked foods on a plate,
surface or cutting boardsurface or cutting board
that has held raw meat or poultry.that has held raw meat or poultry.

Use separate cutting boards and utensilsUse separate cutting boards and utensils
during preparation for meat, poultry,during preparation for meat, poultry,
seafood and eggs, and fruits and vegetables.seafood and eggs, and fruits and vegetables.

Cook foods to the proper temperatureCook foods to the proper temperature
Even though a burger might look brownEven though a burger might look brown
on the outside,on the outside,
it may not be cooked completely on the inside.it may not be cooked completely on the inside.

The Overseas Housing Allotment survey for JapanThe Overseas Housing Allotment survey for Japan
has been extended to mid-July.has been extended to mid-July.
All service members who currently resideAll service members who currently reside
in off-base housing andin off-base housing and
are in private leases under the OHA programare in private leases under the OHA program
are requested to complete the OHA survey.are requested to complete the OHA survey.

This survey is only available online.This survey is only available online.
The link is provided below:The link is provided below:
https://www.defensetravel.dod.mil/https://www.defensetravel.dod.mil/
site/oha-util-may.cfmsite/oha-util-may.cfm

~Menu~~Menu~
Omelet / Boiled Egg / Pancakes / BaconOmelet / Boiled Egg / Pancakes / Bacon
Hominy Grits / Creamed Beef / BiscuitsHominy Grits / Creamed Beef / Biscuits
Hashed Browned PotatoesHashed Browned Potatoes
Potato Chowder / Tomato Noodle SoupPotato Chowder / Tomato Noodle Soup
Cajun Meat Loaf / Tempura Fried FishCajun Meat Loaf / Tempura Fried Fish
Potato Au Gratin / Steamed RicePotato Au Gratin / Steamed Rice
Corn & Mushrooms / Sautéed SpinachCorn & Mushrooms / Sautéed Spinach
July 26, 9 a.m. to 1July 26, 9 a.m. to 1
p.m.p.m.
Price : $5.35Price : $5.35

~Menu~~Menu~
Potato Chowder / Tomato Noodle SoupPotato Chowder / Tomato Noodle Soup
Yankee Pot RoastYankee Pot Roast
Szechwan ShrimpSzechwan Shrimp
Barbecued Pork LoinBarbecued Pork Loin
Mashed Potatoes / Steamed RiceMashed Potatoes / Steamed Rice
Peas & CarrotsPeas & Carrots
Brussels Sprouts ParmesanBrussels Sprouts Parmesan
July 26, 5 p.m. to 6July 26, 5 p.m. to 6
p.m.p.m.
Price : $6.55Price : $6.55

~Menu~~Menu~
Omelet / Boiled Egg / French Toast / BaconOmelet / Boiled Egg / French Toast / Bacon
Biscuits / Hominy Grits / Creamed BeefBiscuits / Hominy Grits / Creamed Beef
Beef Rice Soup / Cream of Mushroom SoupBeef Rice Soup / Cream of Mushroom Soup
Apple Glazed Corned BeefApple Glazed Corned Beef
Miso PorkMiso Pork
Lyonnaise Potatoes / Shrimp Fried RiceLyonnaise Potatoes / Shrimp Fried Rice
Seasoned Summer SquashSeasoned Summer Squash
Glazed CarrotsGlazed Carrots
July 27, 9 a.m. to 1July 27, 9 a.m. to 1
p.m.p.m.
Price : $5.35Price : $5.35

~Menu~~Menu~
Beef Rice Soup / Cream of Mushroom SoupBeef Rice Soup / Cream of Mushroom Soup
Teriyaki SteakTeriyaki Steak
Spaghetti Aglio-Olio w/Shrimp & SpinachSpaghetti Aglio-Olio w/Shrimp & Spinach
Creole FishCreole Fish
Green Beans CasseroleGreen Beans Casserole
Corn O’BrienCorn O’Brien
July 27, 5 p.m. to 6July 27, 5 p.m. to 6
p.m.p.m.
Price : $6.55Price : $6.55

~Menu~~Menu~
Tortilla Chicken Soup / Cream of Mushroom SoupTortilla Chicken Soup / Cream of Mushroom Soup
Chicken Enchiladas / Beef FajitasChicken Enchiladas / Beef Fajitas
Tacos / Mexican ChickenTacos / Mexican Chicken
Parsley Buttered Potatoes / Spanish RiceParsley Buttered Potatoes / Spanish Rice
Refried Beans / Mexican CornRefried Beans / Mexican Corn
Mixed California VegetablesMixed California Vegetables
Price : $4.65Price : $4.65
July 28, 11:30 a.m. to 1July 28, 11:30 a.m. to 1
p.m.p.m.

~Menu~~Menu~
Tortilla Chicken Soup / Cream of Mushroom SoupTortilla Chicken Soup / Cream of Mushroom Soup
Turkey CurryTurkey Curry
Mexican Fish StewMexican Fish Stew
Seasoned Summer SquashSeasoned Summer Squash
Seasoned Mixed VegetablesSeasoned Mixed Vegetables
July 28, 5 p.m. to 6:30July 28, 5 p.m. to 6:30
p.m.p.m.
Price : $4.65Price : $4.65

~Menu~~Menu~
Minestrone Soup / Cream of Broccoli SoupMinestrone Soup / Cream of Broccoli Soup
Lasagna / Spinach LasagnaLasagna / Spinach Lasagna
Herbed Baked ChickenHerbed Baked Chicken
Spaghetti Meat Sauce / MarinaraSpaghetti Meat Sauce / Marinara
Garlic Roasted Potatoes / Primavera RiceGarlic Roasted Potatoes / Primavera Rice
Seasoned Italian Blend / Brussels SproutsSeasoned Italian Blend / Brussels Sprouts
Toasted Garlic BreadToasted Garlic Bread
Price : $4.65Price : $4.65
p.m.p.m.

~Menu~~Menu~
Minestrone Soup / Cream of Broccoli SoupMinestrone Soup / Cream of Broccoli Soup
Seafood NewburgSeafood Newburg
Wine Vinegar Chicken with Garlic & TomatoesWine Vinegar Chicken with Garlic & Tomatoes
Steamed Brown Rice / Mashed PotatoesSteamed Brown Rice / Mashed Potatoes
Seasoned AntiguaSeasoned Antigua
Seasoned CornSeasoned Corn
p.m.p.m.
Price : $4.65Price : $4.65

~Menu~~Menu~
Chicken Gumbo Soup / New England Clam ChowderChicken Gumbo Soup / New England Clam Chowder
BBQ Chicken / Fried Chicken / Baked ChickenBBQ Chicken / Fried Chicken / Baked Chicken
BBQ Pork Spareribs / Southern Fried CatfishBBQ Pork Spareribs / Southern Fried Catfish
Baked Macaroni & Cheese / Corn MuffinBaked Macaroni & Cheese / Corn Muffin
Black Eyed Peas / Glazed Sweet PotatoesBlack Eyed Peas / Glazed Sweet Potatoes
Okra & Tomato Gumbo / Southern Wild Rice BlendOkra & Tomato Gumbo / Southern Wild Rice Blend
Southern Style Green / Fried OkraSouthern Style Green / Fried Okra
Price : $4.65Price : $4.65
p.m.p.m.

~Menu~~Menu~
Chicken Gumbo Soup / New England Clam ChowderChicken Gumbo Soup / New England Clam Chowder
Turkey Pot PieTurkey Pot Pie
Beef PorcupinesBeef Porcupines
Franconia Potatoes / Steamed RiceFranconia Potatoes / Steamed Rice
Herbed BroccoliHerbed Broccoli
Peas & OnionsPeas & Onions
p.m.p.m.
Price : $4.65Price : $4.65

~Menu~~Menu~
Miso Soup / Chicken Egg Drop SoupMiso Soup / Chicken Egg Drop Soup
Japanese Ginger Pork / Beef NikujagaJapanese Ginger Pork / Beef Nikujaga
Baked Salmon with Lemon Butter SauceBaked Salmon with Lemon Butter Sauce
Steamed Rice / Oven Brown PotatoesSteamed Rice / Oven Brown Potatoes
Seasoned Mixed OrientalSeasoned Mixed Oriental
Creole Summer SquashCreole Summer Squash
Price : $4.65Price : $4.65
p.m.p.m.

~Menu~~Menu~
Miso Soup / Chicken Egg Drop SoupMiso Soup / Chicken Egg Drop Soup
Grilled Lemon Herb Pork ChopsGrilled Lemon Herb Pork Chops
Beef Stroganoff / Oven Glo PotatoesBeef Stroganoff / Oven Glo Potatoes
Steamed Rice / Green Beans with CornSteamed Rice / Green Beans with Corn
Tangy SpinachTangy Spinach
p.m.p.m.
Price : $4.65Price : $4.65

~Menu~~Menu~
Chicken Wild Rice Soup / Split Pea with Ham SoupChicken Wild Rice Soup / Split Pea with Ham Soup
Bulgogi / Sweet Sour Spareribs / Roast TurkeyBulgogi / Sweet Sour Spareribs / Roast Turkey
Savory Bread DressingSavory Bread Dressing
Paprika Buttered Potatoes / Steamed RicePaprika Buttered Potatoes / Steamed Rice
Vegetable Stir Fry / Green Beans & MushroomsVegetable Stir Fry / Green Beans & Mushrooms
Price : $4.65Price : $4.65
Aug. 1, 11:30 a.m. to 1Aug. 1, 11:30 a.m. to 1
p.m.p.m.

~Menu~~Menu~
Chicken Wild Rice Soup / Split Pea with Ham SoupChicken Wild Rice Soup / Split Pea with Ham Soup
Chicken in Orange SauceChicken in Orange Sauce
Pork AdoboPork Adobo
Rissole Potatoes / Steamed RiceRissole Potatoes / Steamed Rice
Seasoned ScandinavianSeasoned Scandinavian
Seasoned Asparagus with Lemon and DillSeasoned Asparagus with Lemon and Dill
Aug. 1, 5 p.m. to 6:30Aug. 1, 5 p.m. to 6:30
p.m.p.m.
Price : $4.65Price : $4.65

~Menu~~Menu~
Omelet / Boiled Egg / Pancakes / BaconOmelet / Boiled Egg / Pancakes / Bacon
Hominy Grits / Creamed Beef / BiscuitsHominy Grits / Creamed Beef / Biscuits
Old Fashioned Bean Soup / Cream of Potato SoupOld Fashioned Bean Soup / Cream of Potato Soup
BBQ Beef Brisket / Parmesan FishBBQ Beef Brisket / Parmesan Fish
Scalloped Potatoes / Steamed RiceScalloped Potatoes / Steamed Rice
Seasoned Corn / Club SpinachSeasoned Corn / Club Spinach
Aug. 2 9 a.m. to 1Aug. 2 9 a.m. to 1
p.m.p.m.
Price : $5.35Price : $5.35

~Menu~~Menu~
Old Fashioned Bean Soup / Cream of Potato SoupOld Fashioned Bean Soup / Cream of Potato Soup
Shrimp ScampiShrimp Scampi
Roast Beef with Au JusRoast Beef with Au Jus
Turkey Tenderloin Mignon / Mashed PotatoesTurkey Tenderloin Mignon / Mashed Potatoes
Steamed Rice / Savory Bread DressingSteamed Rice / Savory Bread Dressing
Lyonnaise Carrots / Mixed Mexican VegetableLyonnaise Carrots / Mixed Mexican Vegetable
Aug. 2, 5 p.m. to 6Aug. 2, 5 p.m. to 6
p.m.p.m.
Price : $6.55Price : $6.55

~Menu~~Menu~
Omelet / Boiled Egg / French Toast / BaconOmelet / Boiled Egg / French Toast / Bacon
Biscuits / Hominy Grits / Creamed BeefBiscuits / Hominy Grits / Creamed Beef
French Onion Soup / New England Fish ChowderFrench Onion Soup / New England Fish Chowder
Salisbury Steak with Demi Glace SauceSalisbury Steak with Demi Glace Sauce
Mitsu-Ken’s Garlic ChickenMitsu-Ken’s Garlic Chicken
Glazed Carrots / Peas & MushroomsGlazed Carrots / Peas & Mushrooms
Aug. 3, 9 a.m. to 1Aug. 3, 9 a.m. to 1
p.m.p.m.
Price : $5.35Price : $5.35

~Menu~~Menu~
French Onion Soup / New England Fish ChowderFrench Onion Soup / New England Fish Chowder
Fusilli with Basil Tomato Sauce & ShrimpFusilli with Basil Tomato Sauce & Shrimp
Breaded Ham SteaksBreaded Ham Steaks
Baked Fish with Brazilian Garlic MarinadeBaked Fish with Brazilian Garlic Marinade
Steamed Brown Rice / Mashed PotatoesSteamed Brown Rice / Mashed Potatoes
French Style Green BeansFrench Style Green Beans
Mixed VegetablesMixed Vegetables
Aug. 3, 5 p.m. to 6Aug. 3, 5 p.m. to 6
p.m.p.m.
Price : $6.55Price : $6.55

The USAG-Japan Community Relations OfficeThe USAG-Japan Community Relations Office
is coordinating Bon Dance Lessonsis coordinating Bon Dance Lessons
for you to be readyfor you to be ready
for this year’s Camp Zamafor this year’s Camp Zama
Bon Odori Festival on Aug. 2.Bon Odori Festival on Aug. 2.

Dates:Dates: July 15, 17, 22, 24, 29 and 31July 15, 17, 22, 24, 29 and 31
Time:Time: 5:30 to 7 p.m.5:30 to 7 p.m.
Location:Location: Community Activity CenterCommunity Activity Center
No pre-registration necessaryNo pre-registration necessary
263-7556/7557263-7556/7557

The Camp Zama Main Exchange,The Camp Zama Main Exchange,
Home and Garden store and the ExpressHome and Garden store and the Express
will reduce their hours of operationwill reduce their hours of operation
effective on July 1.effective on July 1.
for Exchange and Expressfor Exchange and Express
New Store HoursNew Store Hours

Hours of operation will be:Hours of operation will be:
10 a.m. to 7 p.m.10 a.m. to 7 p.m.
on Monday through Saturdayon Monday through Saturday
10 a.m. to 6 p.m. on Sunday10 a.m. to 6 p.m. on Sunday

The Express hours of operationThe Express hours of operation
will be:will be:
7 a.m. to 9 p.m.7 a.m. to 9 p.m.
on Monday through Thursdayon Monday through Thursday
7 a.m. to 10 p.m. on Friday and Saturday7 a.m. to 10 p.m. on Friday and Saturday
8 a.m. to 8 p.m. on Sunday8 a.m. to 8 p.m. on Sunday

The new hours of operationThe new hours of operation
does not affectdoes not affect
the SFHA Express.the SFHA Express.

The Japan Ground Self Defense ForceThe Japan Ground Self Defense Force
will conduct a running eventwill conduct a running event
starting atstarting at
the 4the 4thth
Engineer Group HeadquartersEngineer Group Headquarters
from June 16 to July 30from June 16 to July 30
between 7 and 8 a.m.between 7 and 8 a.m.

Drivers need to stay alert and be awareDrivers need to stay alert and be aware
while driving nearwhile driving near
the JGSDF 4the JGSDF 4thth
Engineer HeadquartersEngineer Headquarters
JGSDF Soldiers will be runningJGSDF Soldiers will be running
in formation.in formation.

The DHR Post OfficeThe DHR Post Office
will conduct a mail handling trainingwill conduct a mail handling training
on July 8 from 9-11 a.m.on July 8 from 9-11 a.m.
at the Camp Zama Education Center,at the Camp Zama Education Center,
Bldg 278, Room 309.Bldg 278, Room 309.

Call 263-8587Call 263-8587
for more information and to sign-up.for more information and to sign-up.

Volunteer guest speakersVolunteer guest speakers
are needed to help promoteare needed to help promote
the “highs of healthy living”the “highs of healthy living”
and/or share their testimony of resilienceand/or share their testimony of resilience
to complement the Official Resilienceto complement the Official Resilience
and Prevention Training sessions.and Prevention Training sessions.

The training venues varyThe training venues vary
and speakers are needed onand speakers are needed on
an ongoing basis.an ongoing basis.
Volunteers who are interested,Volunteers who are interested,
call 263-5394.call 263-5394.

Effective immediately,Effective immediately,
the commander of U.S. Pacific Commandthe commander of U.S. Pacific Command
has implemented a travel restrictionhas implemented a travel restriction
for the country of Thailand in its entirety.for the country of Thailand in its entirety.
All non-mission essential travelAll non-mission essential travel
to Thailand should be cancelled as of May 30.to Thailand should be cancelled as of May 30.

This action is not intended to curtail leaveThis action is not intended to curtail leave
for those already in country.for those already in country.
DOD personnel currently executing travelDOD personnel currently executing travel
in Thailandin Thailand
are advised to remain vigilant ofare advised to remain vigilant of
the evolving political situation.the evolving political situation.

Until further notice,Until further notice,
all requests for future non-mission essential travelall requests for future non-mission essential travel
to Thailand will be denied.to Thailand will be denied.
Those on official travel will be notifiedThose on official travel will be notified
by their chain of commandby their chain of command
if there are any changes to their mission.if there are any changes to their mission.

For children from birth to 5 years oldFor children from birth to 5 years old
with developmental delay/special needswith developmental delay/special needs
meets every 2meets every 2ndnd
Monday from 10 – 11:30 a.m.Monday from 10 – 11:30 a.m.
EDIS@Arnn Elementaly School/EDIS@Arnn Elementaly School/263-4572/4357263-4572/4357

For the replacement of underground steam pipes,For the replacement of underground steam pipes,
there will be several road closuresthere will be several road closures
at Sagami General Depot.at Sagami General Depot.
From May 12 to July 31From May 12 to July 31,,
there will be a full-road closurethere will be a full-road closure
at 5th Street at Block 174.at 5th Street at Block 174.
Road ClosuresRoad Closures
for Sagami General Depotfor Sagami General Depot

From May 12 to July 31,From May 12 to July 31,
there will be a half-road closure at the cross-waythere will be a half-road closure at the cross-way
at Block 164 and Block 174.at Block 164 and Block 174.
From May 15 to Nov. 3From May 15 to Nov. 3
there will be a full-road closurethere will be a full-road closure
at 5th Street at Block 164.at 5th Street at Block 164.
Road ClosuresRoad Closures
for Sagami General Depotfor Sagami General Depot

A section of Tomodachi Ave.A section of Tomodachi Ave.
is scheduled to be closedis scheduled to be closed
for construction and road pavingfor construction and road paving
from May 24 to July 31from May 24 to July 31..
Only emergency and maintenance vehiclesOnly emergency and maintenance vehicles
will have access during this period.will have access during this period.
Tomodachi Avenue Road ClosureTomodachi Avenue Road Closure

Reminder of Pet Owners’ Responsibilities
The following list of responsibilities for pet ownersThe following list of responsibilities for pet owners
living on Camp Zama, Sagamihara Familyliving on Camp Zama, Sagamihara Family
Housing Area and Sagami Depot was releasedHousing Area and Sagami Depot was released
by the Housing Management Division:by the Housing Management Division:
- Sponsors are responsible for cleaning the areas- Sponsors are responsible for cleaning the areas
used by their pets.used by their pets.
- If kept outside, the pet’s area must be policed daily- If kept outside, the pet’s area must be policed daily
to prevent a buildup of trash and fecal material.to prevent a buildup of trash and fecal material.

- Owners must clean up waste left by their pet
during walks.
- Fecal droppings must be disposed of in sealed
plastic bags (preferably double bags) and be
placed in garbage receptacles.
- Un-bagged waste must not be placed in garbage
receptacles.

Violations can be reported to following email address:Violations can be reported to following email address:
usarmy.zama.imcom-pacific.mbx.usagj-dpw-housing-usarmy.zama.imcom-pacific.mbx.usagj-dpw-housing-
officer@mail.milofficer@mail.mil
You may also report violations by calling the Housing ManagementYou may also report violations by calling the Housing Management
Division atDivision at
263-3441 or 263-4503263-3441 or 263-4503,,
or the Family Housing and Furnishing Management Branchor the Family Housing and Furnishing Management Branch
atat 263-3527 or 263-4136263-3527 or 263-4136..

NO log in required! Just follow the steps below:NO log in required! Just follow the steps below:
1.1. Go toGo to www.pay.govwww.pay.gov
2.2. In the left hand column locate “PublicIn the left hand column locate “Public
Forms,” then select “By Form Name”Forms,” then select “By Form Name”
3.3. Click “B” then click “BG Crawford F. SamsClick “B” then click “BG Crawford F. Sams
Clinic” to open the formClinic” to open the form

4.4. Enter all required information on the formEnter all required information on the form
5.5. Select a payment methodSelect a payment method
6.6. Click Submit DataClick Submit Data

7.7. Follow the steps provided by “PAY.GOV”Follow the steps provided by “PAY.GOV”
to enter your payment informationto enter your payment information
8.8. Click continueClick continue
9.9. Confirm your information then enterConfirm your information then enter
your Email Addressyour Email Address

10.10. Click “Submit Payment”Click “Submit Payment”
11.11. Print a copy of your receipt for yourPrint a copy of your receipt for your
personal recordspersonal records
You have just completed an online payment!You have just completed an online payment!

The Camp Zama Navy Federal Credit UnionThe Camp Zama Navy Federal Credit Union
will extend its daily hours of operationwill extend its daily hours of operation
until 5 p.m.until 5 p.m.
and will be open on Saturdaysand will be open on Saturdays
from 9:30 a.m. to 12:30 p.m.from 9:30 a.m. to 12:30 p.m.
Call 263-4635 for more information.Call 263-4635 for more information.

Camp Zama’s thrift store, “The Treasure Trove,”Camp Zama’s thrift store, “The Treasure Trove,”
is now open for business.is now open for business.
The Treasure Trove will have items such asThe Treasure Trove will have items such as
clothing, shoes, jewelry, toysclothing, shoes, jewelry, toys
and much more available for purchase.and much more available for purchase.
Now Open on Camp ZamaNow Open on Camp Zama

All patrons are welcome to shop.All patrons are welcome to shop.
The thrift store can only acceptThe thrift store can only accept
cash (yen or dollars) at this time.cash (yen or dollars) at this time.

The Treasure Trove is located onThe Treasure Trove is located on
the Zama American High School campus,the Zama American High School campus,
Bldg. 988, Room T-5.Bldg. 988, Room T-5.

The hours of operation are as follows:The hours of operation are as follows:
Monday, Wednesday and Friday: 10 a.m. to 6 p.m.Monday, Wednesday and Friday: 10 a.m. to 6 p.m.
Every Third Saturday: 9 a.m. to 3 p.m.Every Third Saturday: 9 a.m. to 3 p.m.
Call 263-4467 to volunteer, donateCall 263-4467 to volunteer, donate
or for more information.or for more information.

In accordance with USAG-J Regulation 40-650,In accordance with USAG-J Regulation 40-650,
all pets residing on the installationall pets residing on the installation
must be registeredmust be registered
with the Camp Zama Veterinary Clinicwith the Camp Zama Veterinary Clinic
within 72 hours of purchase, adoption,within 72 hours of purchase, adoption,
or arrival in Japan.or arrival in Japan.

Failure to do so will result in pet(s)Failure to do so will result in pet(s)
being captured by military policebeing captured by military police
and impounded at the owner’s expense.and impounded at the owner’s expense.

Visit the Camp Zama Veterinary ClinicVisit the Camp Zama Veterinary Clinic
at Bldg. 1042at Bldg. 1042
or callor call 263-3875263-3875
((046-407-3875046-407-3875 from outside the installation)from outside the installation)
for more information.for more information.

National Suicide Prevention Lifeline:National Suicide Prevention Lifeline:
263-8255263-8255
Website:Website: SuicidePreventionLifeline.orgSuicidePreventionLifeline.org

Japanese phones/cell: 046-407-8255Japanese phones/cell: 046-407-8255
Allied Telesis: 98-263-8255Allied Telesis: 98-263-8255
Vonage or Skype: (800) 273-8255Vonage or Skype: (800) 273-8255
Military and Family Life Counselor:Military and Family Life Counselor:
263-3638263-3638

Units located onUnits located on
U.S. Army Garrison Japan Honshu installationsU.S. Army Garrison Japan Honshu installations
must coordinate withmust coordinate with
the Hazardous Material Control Centerthe Hazardous Material Control Center
at Sagami General Depotat Sagami General Depot
when purchasing hazardous materials.when purchasing hazardous materials.

Please procure recycled, bio-based orPlease procure recycled, bio-based or
environmentally preferable materialsenvironmentally preferable materials
when they are available in a timely manner,when they are available in a timely manner,
they meet your unit’s performance standardsthey meet your unit’s performance standards
and are reasonably priced.and are reasonably priced.

U.S. military personnel and facilities, both at home and
abroad, remain potential targets for those who wish to do
them harm.
Throughout our history, the U.S. Army has tackled the
toughest challenges.
If you see something, say something.

Adversarial forces adapt their tactics to avoid strength,
exploit weakness, and demonstrate their capability to attack
at the time and place of their choosing.
Individual awareness of suspicious activities is a key element
in the identification of potential threatening actions.

Criminal assault methods have evolved over the past century
to a present-day "insider" threat possibility.
Suspicious activity reporting is a fundamental element of the
programs in place to keep both the U.S. Army Japan and U.S.
Army Garrison Japan communities safe.

From deploying units around the area of responsibility to
Corps of Engineers projects throughout Japan, every activity,
every mission and every operation will have situational
awareness.

Both the iWATCH Army and iSALUTE reporting programs are
community tools in our arsenal against threats to force
protection.

We know our missions, our operations and our
responsibilities.
Report suspicious activities to your local Military Police or
ATO by calling: 263-3002 or 911 and or off post 046-407-3002
or 046-407-911

米国軍関係者および軍事施設は、米国軍関係者および軍事施設は、
本国、または海外に関わらず、本国、または海外に関わらず、
常にテロリストの標的になる可能性があります。常にテロリストの標的になる可能性があります。
常に注意を払い、疑わしい事例について常に注意を払い、疑わしい事例について
報告することは、皆さん一人ひとりの努めです。報告することは、皆さん一人ひとりの努めです。
Commanding General USARJCommanding General USARJ

テロリストは、いつでもどこでも彼らがテロリストは、いつでもどこでも彼らが
攻撃できることを示すために、攻撃できることを示すために、
相手の弱みに付け込む策略をとってきます。相手の弱みに付け込む策略をとってきます。
個々が疑わしい行動に対して気がつくことが、個々が疑わしい行動に対して気がつくことが、
テロ活動の可能性を見きわめる鍵となります。テロ活動の可能性を見きわめる鍵となります。

犯罪およびテロリストの攻撃方法は犯罪およびテロリストの攻撃方法は
以前と比べ格段に進化し、以前と比べ格段に進化し、
今日では「内部」にある脅威の可能性に今日では「内部」にある脅威の可能性に
なってきています。なってきています。

疑わしい行為を報告することが、疑わしい行為を報告することが、
”私達米陸軍の“対テロプログラムにとって”私達米陸軍の“対テロプログラムにとって
大事な要素となります。大事な要素となります。

iWATCH ArmyiWATCH Army およびおよび iSALUTEiSALUTE というという
22 つの報告プログラムはつの報告プログラムは
我々のコミュニティ内での脅威があった場合に、我々のコミュニティ内での脅威があった場合に、
誰もが報告できるツールです。誰もが報告できるツールです。

テロと疑わしい行為を確認した場合は、テロと疑わしい行為を確認した場合は、
最寄の軍警察（最寄の軍警察（ MPMP ）に報告してください。）に報告してください。
電話番号は電話番号は 080-5903-4501080-5903-4501 またはまたは
軍電軍電 263-3002263-3002 、あるいは、あるいは 911911 です。です。

Units located on U.S. Army Garrison JapanUnits located on U.S. Army Garrison Japan
Honshu installations must coordinateHonshu installations must coordinate
with the Hazardous Material Control Centerwith the Hazardous Material Control Center
at Sagami Depot.at Sagami Depot.
CallCall 268-4222268-4222 for assistance.for assistance.

Please procure recycled, bio-based orPlease procure recycled, bio-based or
environmentally preferable materialsenvironmentally preferable materials
when they are available in a timely manner,when they are available in a timely manner,
they meet your unit's performance standards,they meet your unit's performance standards,
and are reasonably priced.and are reasonably priced.

Due to regulatory changes with the implementationDue to regulatory changes with the implementation
of U.S. Army Garrison Japan Regulation 190-13,of U.S. Army Garrison Japan Regulation 190-13,
Status of Forces Agreement sponsorsStatus of Forces Agreement sponsors
will no longer be able to procure unescorted passeswill no longer be able to procure unescorted passes
or Defense Biometric Identification System cardsor Defense Biometric Identification System cards
for their non-SOFA English students.for their non-SOFA English students.

Currently issued passes and DBIDS cardsCurrently issued passes and DBIDS cards
will be authorized for use until their expiration date,will be authorized for use until their expiration date,
but will not be reissued.but will not be reissued.

A number of training datesA number of training dates
are scheduled to be held,are scheduled to be held,
in both English and Japanese language instruction,in both English and Japanese language instruction,
on shelf-life policy training to explain standard practiceon shelf-life policy training to explain standard practice
in the management and storagein the management and storage
of shelf-life materialof shelf-life material
at the managing activity and depot level.at the managing activity and depot level.

Students will learn to properly applyStudents will learn to properly apply
mandatory storage standards criteriamandatory storage standards criteria
in evaluating the condition of shelf-life materialin evaluating the condition of shelf-life material
upon receipt, in storage, during surveillance,upon receipt, in storage, during surveillance,
upon shipment, and when test or restorative actionsupon shipment, and when test or restorative actions
are required to maintain or return stocksare required to maintain or return stocks
to a ready-for-issue status.to a ready-for-issue status.

Yokohama North DockYokohama North Dock (Japanese Session)(Japanese Session)
Date:Date: Sept. 25 (Nomination deadline: Sept. 18)Sept. 25 (Nomination deadline: Sept. 18)
Time:Time: 9:30 a.m. to 4 p.m.9:30 a.m. to 4 p.m.
Location: 403rd AFSB, Conference Room,Location: 403rd AFSB, Conference Room,
Bldg. 347Bldg. 347

Yokohama North DockYokohama North Dock (English Session)(English Session)
Date: Sept. 26 (Nomination deadline: Sept. 18)Date: Sept. 26 (Nomination deadline: Sept. 18)
Time: 9:30 a.m. to 4 p.m.Time: 9:30 a.m. to 4 p.m.
Location: 403rd AFSB, Conference Room,Location: 403rd AFSB, Conference Room,
Bldg. 347Bldg. 347

Kure PierKure Pier (Tentatively scheduled for early May)(Tentatively scheduled for early May)

The parking lot for Bldg. 360 on Camp Zama,The parking lot for Bldg. 360 on Camp Zama,
which includes the GSA Mart,which includes the GSA Mart,
Military Clothing Sales StoreMilitary Clothing Sales Store
and the Arts and Crafts Center,and the Arts and Crafts Center,
is scheduled to be closedis scheduled to be closed
Jan. 20 through Oct. 31Jan. 20 through Oct. 31
in order to build a permanent parking lot.in order to build a permanent parking lot.
Bldg. 360 Parking Lot ClosureBldg. 360 Parking Lot Closure
on Camp Zamaon Camp Zama

This will necessitateThis will necessitate
the closure of 33 parking spaces.the closure of 33 parking spaces.
Temporary parking will be availableTemporary parking will be available
on the side and rear of Bldg. 102.on the side and rear of Bldg. 102.
Half-Road ClosureHalf-Road Closure
Between Bldgs. 101, 102Between Bldgs. 101, 102

Wednesdays, from 6 to 8 p.m.Wednesdays, from 6 to 8 p.m.
starting Jan. 8starting Jan. 8
at the Camp Zama Chapel.at the Camp Zama Chapel.
Free community dinner is provided.Free community dinner is provided.
Men’s FellowshipMen’s Fellowship

No prerequisites. Join any time.No prerequisites. Join any time.
Free study guide provided.Free study guide provided.
Learn about the trials and triumphsLearn about the trials and triumphs
of real men in the Bible,of real men in the Bible,
and how they relate to you.and how they relate to you.
Men’s FellowshipMen’s Fellowship

The U.S. Postal Service’sThe U.S. Postal Service’s
Click-N-Ship online serviceClick-N-Ship online service
can save customers time and moneycan save customers time and money
–– up to 16 percent for Priority Mailup to 16 percent for Priority Mail
and Priority Mail Express parcels.and Priority Mail Express parcels.
U.S. Postal Service’sU.S. Postal Service’s
‘‘Click-N-Ship’ Online ServiceClick-N-Ship’ Online Service

At Click-N-Ship,At Click-N-Ship,
customers can calculate and compare postage,customers can calculate and compare postage,
pay via credit card and print their shipping labelspay via credit card and print their shipping labels
and customs forms from home.and customs forms from home.

Visit the USPS webpage atVisit the USPS webpage at
www.usps.comwww.usps.com
click “Ship Online Now,”click “Ship Online Now,”
then “Print a Shipping Label Now”then “Print a Shipping Label Now”
and follow the instructions.and follow the instructions.

Secure the printed shipping labelSecure the printed shipping label
on your article and bring iton your article and bring it
to your local post office for mailing.to your local post office for mailing.
CallCall 263-8593263-8593 oror
visit the USPS website atvisit the USPS website at www.usps.comwww.usps.com
for more information.for more information.
““Click-N-Ship” Online ServiceClick-N-Ship” Online Service

A portion of the road at the intersectionsA portion of the road at the intersections
of Ishinomaki Avenue and Sendai Streetof Ishinomaki Avenue and Sendai Street
on Camp Zamaon Camp Zama
is scheduled to be closed to trafficis scheduled to be closed to traffic
from Dec. 2 through March 2015from Dec. 2 through March 2015
due to construction.due to construction.
Road ClosureRoad Closure
at Ishinomaki, Sendai Intersectionat Ishinomaki, Sendai Intersection

Due to recent increased support ofDue to recent increased support of
in-house custodial cleaning tasks at new facilities,in-house custodial cleaning tasks at new facilities,
the Directorate of Public Worksthe Directorate of Public Works
will be reducing its cleaning frequencieswill be reducing its cleaning frequencies
with the exception of the following buildings:with the exception of the following buildings:
Change inChange in
Custodial Cleaning FrequenciesCustodial Cleaning Frequencies

-- Morale, Welfare and Recreation “CommunityMorale, Welfare and Recreation “Community
Buildings” (Camp Zama Community Club,Buildings” (Camp Zama Community Club,
Bowling Center, etc.)Bowling Center, etc.)
-- Child, Youth and School Services facilitiesChild, Youth and School Services facilities
(Child Development Centers, Youth Centers,(Child Development Centers, Youth Centers,
etc.)etc.)
Change inChange in

- BG Sams U.S. Army Health Clinic- BG Sams U.S. Army Health Clinic
- Department of Defense Education Activity- Department of Defense Education Activity
schoolsschools
- Army and Air Force Exchange Services acilities- Army and Air Force Exchange Services acilities
- Commissaries- Commissaries
Change inChange in

Community members are remindedCommunity members are reminded
that while some cleaning task frequenciesthat while some cleaning task frequencies
may be reduced, the tasks will still be performed.may be reduced, the tasks will still be performed.
There is a possibility that once the adjustmentsThere is a possibility that once the adjustments
are made and the workforce has shifted,are made and the workforce has shifted,
some frequencies may be increased.some frequencies may be increased.
Change inChange in

The Identification Card sectionThe Identification Card section
at Camp Zama’s Military Personnel Divisionat Camp Zama’s Military Personnel Division
will begin usingwill begin using
the online RAPIDS appointment scheduler.the online RAPIDS appointment scheduler.
ID Card Section to Begin Online SchedulingID Card Section to Begin Online SchedulingID Card Section to Begin Online SchedulingID Card Section to Begin Online Scheduling

Visit the following link to schedule an appointment:Visit the following link to schedule an appointment:
http://go.usa.gov/WrXQhttp://go.usa.gov/WrXQ
CallCall 263-4449263-4449 oror 046-407-4449046-407-4449
for same-day appointments or further guidance.for same-day appointments or further guidance.
ID Card Section to Begin Online SchedulingID Card Section to Begin Online SchedulingID Card Section to Begin Online SchedulingID Card Section to Begin Online Scheduling

All Status of Forces Agreement members,All Status of Forces Agreement members,
to include children and spouses,to include children and spouses,
are required to register all privately owned bicycles.are required to register all privately owned bicycles.
Sponsors need to prepare USAG-J Form 1349EJSponsors need to prepare USAG-J Form 1349EJ
in order to properly registerin order to properly register
all privately owned bicycles.all privately owned bicycles.
Directorate of Emergency ServicesDirectorate of Emergency Services
Bicycle RegistrationBicycle Registration

Bicycles can be registered
at the Vehicle Registration Office (Bldg. 227)
or the Sagamihara Family Housing Area
Pass and ID Office
at Gate 1.
Directorate of Emergency ServicesDirectorate of Emergency Services
Bicycle RegistrationBicycle Registration

Serial number locations are normally foundSerial number locations are normally found
on the below locations of any model bicycle:on the below locations of any model bicycle:
Head tubeHead tubeSeat tubeSeat tube
At rear wheelAt rear wheel
mountmount
Under crankUnder crank
(bottom bracket)(bottom bracket)
Common Serial Number LocationsCommon Serial Number Locations

Registrations stickers will be placed visibly
on the seat tube area:
Seat tubeSeat tube

The Employees Assistance Program
is a free service available
to all Department of the Army civilians
on Camp Zama and their family members.
The EAP is a confidential support service paid
for by the government to assist employees.
Employee Assistance ProgramEmployee Assistance Program

The EAP program is designed to:
Promote personal growth, mental and
Physical health, and strengthen individuals,
Families and communities.

Provide individuals with confidential referrals
to agencies that can provide assistance
for problems that can affect their performance.
Individual problems can range from emotional,
psychological, psychiatric, stress-related,
substance dependence or other challenges.

Provide comprehensive short-term counseling
and referral services to help individuals achieve
a balance between their work, family and
other personal responsibilities.

The confidentiality of individuals using
the program is carefully protected.
No information is furnished to employers,
unions, or other individuals without the express,
written permission of the participating client.

The EAP can provide tools to help deal with,
stress, relationships, financial issues,
conflict, substance abuse, impulse control,
assertiveness, anger and
a variety of other adult living issues.

The EAP is available
Monday through Friday from 7:30 a.m. to 4:30 p.m.
and is located in the Resiliency
and Restoration Center, Bldg. 534.
To make an appointment, call 263-5309.

Notice for Smokers to SmokeNotice for Smokers to Smoke
in Designated Areasin Designated Areas
Smokers on U.S. militarySmokers on U.S. military
installations are remindedinstallations are reminded
that if they are smokingthat if they are smoking
during business hoursduring business hours
outside their office buildingoutside their office building
or place of employment,or place of employment,

they should do so only inthey should do so only in
designated smoking areasdesignated smoking areas
-- not near roads or-- not near roads or
in parking lots.in parking lots.
Smokers must beSmokers must be
considerate of nonsmokers.considerate of nonsmokers.
Notice for Smokers to SmokeNotice for Smokers to Smoke
in Designated Areasin Designated Areas

Residents’ ResponsibilitiesResidents’ Responsibilities
During Leave and TDYDuring Leave and TDY
All Army family housing and unaccompanied
personnel housing residents must notify
the Housing Management Division for absences
from their quarters of seven days or more.

Provide a point of contact for
a responsible sponsor or adult
to perform periodic checks to ensure
the home is safe, secure and free of incidents
and unexpected circumstances,
and maintain the yard as well, if applicable.

In the event you do not assign
a point of contact during your absence,
the Housing Management Division
will contact your organization or agency
to request their support – especially when it comes
to keeping up your yard maintenance.

Visit the Housing Management Division
at Bldg. 671
to request the Form for Periodic Absences.
Call the Housing Office at 263-4135, 263-4843
or 263-5859 for questions or more information.

Notification ofNotification of
On-post residents must notifyOn-post residents must notify
the Housing Management Divisionthe Housing Management Division
for absences from quarters extendedfor absences from quarters extended
more than seven days.more than seven days.
Absence from QuartersAbsence from Quarters

Please provide a POCPlease provide a POC
who will have responsibility for your quarterswho will have responsibility for your quarters
during your absence.during your absence.
For more information: 263-4136/3890For more information: 263-4136/3890
046-407-4136/3890046-407-4136/3890
Notification ofNotification of
Absence from QuartersAbsence from Quarters

SHARP Hotline (English-speaking)SHARP Hotline (English-speaking)
090-9395-8909 or090-9395-8909 or
882# from a DSN phone882# from a DSN phone
Call any time to include evenings,Call any time to include evenings,
weekends and holidays.weekends and holidays.

通話料無料　ホットライン　（日本語）通話料無料　ホットライン　（日本語）
0120-279-3380120-279-338
電話番号をお確かめの上、おかけ下電話番号をお確かめの上、おかけ下
さい。休日祝日問わずさい。休日祝日問わず 2424 時間対応。時間対応。

Posting Ads at Front of Bldg. 102Posting Ads at Front of Bldg. 102
Not AuthorizedNot Authorized
All personnel are remindedAll personnel are reminded
not to post advertisementsnot to post advertisements
at the front entrance ofat the front entrance of
U.S. Army Garrison Japan headquarters, Bldg. 102.U.S. Army Garrison Japan headquarters, Bldg. 102.

Provide your input or feedback online at the
U.S. Army Garrison Japan ICE site
and enter to win a prize!
http://ice.disa.milhttp://ice.disa.mil
Good or bad, we’d like to know!Good or bad, we’d like to know!

What is Ready Army?
Ready Army is the Army Emergency Management
Program’s proactive campaign to increase the
resilience of the Army community by informing of
relevant hazards and encouraging Soldiers,
their Families, Army Civilians and contractors to,
“Get a Kit. Make a Plan. Be Informed.”

What is Ready Army?
Through outreach and education Ready Army calls
our Army community to action and aims to create a
culture of preparedness that will save lives and
strengthen the nation.

Get a Kit
When disaster strikes, emergency responders
address the most critical needs and may not
even be able to get to an area until it is deemed
safe. While they work on behalf of the entire
community, it is your responsibility to ensure
your family’s well-being during times of crisis.
Emergency kits to sustain for 72 hours are an
essential tool for meeting that challenge.

Make a Plan
• Ensure everyone understands the plan, and practices.
• How to communicate during an emergency.
• Consider what to do, where to go, what to take.
• Plan for members with disabilities or special needs.
• Include pets in family plan.
• Report status through ADPAAS.
• Identify a continental U.S. contact.

Be informed
• Chain of Command
• www.ready.army.mil
• www.usarj.army.mil (Local Conditions Page)
•www.facebook.com/usagj
•Mass Notification System
• Command Channel 13
• Eagle 810 radio
• Family Assistance Center

Emergency Supply Kit
• Food supply for all family members for five days (ready to
eat; no preparation required)
• Bottled water
• Protective mask
• 30-day supply of prescription medication
• Over-the-counter medications
• Baby toiletries (diapers, etc.) (five-day supply)
• Toiletry articles (toothbrush, etc.)
• Feminine hygiene articles

Command Channel Slides Week Between July 25 to Aug. 1, 2014

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