Confidence Building Dec 2018
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The document is a workshop overview by Bruce A. Bennett focused on building confidence in job searching, outlining key concepts, behaviors associated with self-confidence, and practical steps to improve it. It includes techniques for interviews, such as preparation and common questions, alongside an emphasis on maintaining a positive mindset and setting achievable goals. Additional resources and upcoming events related to career development are also provided.
Confidence Building Dec 2018
- 1. Confidence Building in Job Search brought to you by Bruce A. Bennett Career Coach Corner December 11, 2018
- 2. 2 Introduction & Notes for session My Background Media & Marketing Research Career McHenry County Workforce Network Volunteer LinkedIn Workshop Presenter & Blogger General Notes for Today Copy of deck is available upon request Workshop is interactive My contact info is on last page Discount for JCLC clients on my consulting fees
- 3. 3 Outline & Goals for session Outline Defined Recognizing the need Concepts Actions Vision and Optimism Building career transition confidence Goals You are not alone Mindset Action steps Suggested readings
- 4. 4 Confidence - What is it? A feeling or belief that you can do something well or succeed at something A feeling or belief that someone or something is good or has the ability to succeed at something The feeling of being certain that something will happen or that something is true
- 5. 5 Identifying the Need for Confidence Low self-confidence behavior Dismissing compliments offhandedly - “It was easy to do; anyone could have done it.” Working hard to cover up mistakes Fearing failure & avoiding taking risks Modifying your behavior based on what others think (Mind Tools, n.d.)
- 6. 6 Identifying the Need for Confidence High self-confidence behavior Accepting compliments graciously - “Thanks, I really worked hard on that proposal” Admitting your mistakes and learning from them Taking risks and going the extra mile to achieve more Doing what you believe is right, even if mocked or criticized for it (Mind Tools, n.d.)
- 7. 7 Confidence
- 8. 8 Building Confidence in 3 Stages Self analysis SWOT and positive thinking Set goals Measure success in small steps Start Stretching Increase goals as confidence builds A Daily Confidence Building Step (Mind Tools)
- 9. 9 SWOT
- 10. 10 Confidence Building Concepts Stop comparing yourself to others Keep your thoughts positive Accept all compliments with “thank you” Find positive input Associate with positive people List your past successes Celebrate your qualities Do good deeds for others Find your passion Be yourself and be proud of it
- 11. 11 Confidence Building Actions Personal Hygiene Monday best Revisualize yourself Self analysis Be generous Positive actions PMA – Positive Mental Attitude Eliminate negative thinking (Babauta, L.)
- 12. 12 Confidence Building Actions Smile Set standards Posture Competence building Speak confidently – slow it down Goal setting & achievement Do away with a bad habit Solutions – issues not problems Boys Scout’s motto – Be prepared (Babauta, L.)
- 13. 13 Confidence Building Actions Give of your time Be grateful Exercise Knowledge building Stop procrastinating Active lifestyle Start small Clear off your desk (Babauta, L.)
- 14. 14 Confidence “Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy”. Norman Vincent Peale Power of Positive Thinking
- 15. 15 Vision
- 16. 16 Vision Visualize your self in a positive light Prepare mentally for situations Muscle memory & mind memory Laugh Smile How to be more confident
- 17. 17 Optimism Glass half full or empty? Silver lining behind dark cloud When opportunity knocks, open the door Failures provide learning opportunities
- 18. 18 Confidence in an Interview Research the company and position Company website, news, management team, etc. Position key words, duties, salary.com, etc. Prepare story examples that illustrate skills Interview practice with family, friends, etc. Have work history and reference details Take several copies of resume Dress for interview Overdress rather than underdress Appropriate for position, e.g. Ad Agency Be Prepared to answer questions
- 19. 19 Behavioral Type Questions How did you handle a difficult situation with a supervisor? Give me an example of how you set goals and achieve them. Teamwork is important to the position. Give me an example of your working with a team. Tell me about how you worked effectively under pressure. Relate when you had to enforce a company policy that you did not agree with personally.
- 20. 20 Standard & Oddball Questions Why did you leave your last job? What did you learn at your last job? What have you been doing since being laid off? Why were you fired? How much does the earth weigh? How far away is Alpha Centuri? What animal or tree would you like to be? What kind of cookie would you want to be?
- 21. 21 Five Tough Questions Videos John Heaney offers advice for these tough questions “Tell me about yourself!” https://www.youtube.com/watch?v=zhWq1Q8uGg4&t=2s “What are your greatest weaknesses?” https://www.youtube.com/watch?v=XhTbeeUtWKs&t=3s “Why should we hire you?” http://www.youtube.com/watch?v=kcoat4ifHoY&feature=related “Why do you want to work here?” https://www.youtube.com/watch?v=g619eeLPSi0&t=81s “Where do you see yourself in 5 years?” https://www.youtube.com/watch?v=gRURxgW4eBE&t=3s Search Google and YouTube for additional interview Q & A
- 22. 22 Confidence in a Portfolio Resume Examples of your work e.g. Spreadsheets, Memos, Proposals, Presentations List of accomplishments Letters of recommendation Military service Certificates, Degrees or Licenses Transcripts and/or continuing education classes Volunteer activities Thank you notes from vendors/clients Recognition photos or completed team projects
- 23. 23 References Babauta, L. (2007, December 9). 25 killer actions to boost your self-confidence. Retrieved from http://zenhabits.net/25-killer- actions-to-boost-your-self-confidence/ Cuddy, A. (2012, October 1). Your body language shapes who you are | Amy Cuddy | TED Talks. Retrieved from https://www.youtube.com/watch?v=Ks-_Mh1QhMc Halpern, D. (2013, May 30). How to be more confident (use this technique). Retrieved from https://www.youtube.com/watch?v=TduT4-Z-uEQ Mind Tools. (n.d.). Building self-confidence: Preparing yourself for success! Retrieved from http://www.mindtools.com/selfconf.html Mind Tools. (2011, April 1). Building self-confidence: Learn how to boost your confidence with these three steps. Retrieved from https://www.youtube.com/watch?v=dtVja0WfnIs
- 24. 24 Upcoming Events McHenry County Workforce Network 500 Russel Court, Woodstock, IL 60098 Resumes, Cover Letters and Applying On-Line Thursday January 10, 2019 from 10am – 12pm LinkedIn Basics and Best Practices Thursday January 24, 2019 from 10am – 12pm Guide for Winning Interviews Thursday January 24, 2019 from 1pm – 3pm Registration required Lake Villa Library District 1001 E Grand Avenue, Lindenhurst, IL 60046 LinkedIn Basics and Best Practices Tuesday January 16, 2019 from 7pm – 8:30pm Registration required
- 25. Questions? Feel free to follow up later or connect with me on LinkedIn Job Center of Lake County Clients Eligible for a 20% discount on my consulting fee Bruce A. Bennett Mobile: 815-302-9552 Email: BABennett73@gmail.com LinkedIn: http://www.linkedin.com/in/bruceabennett Career Coach Corner Blog: http://bruce73.wordpress.com/