This document summarizes a presentation about continuous inspection and reducing technical debt in software development. It discusses the "7 deadly sins" that can accumulate technical debt, such as duplications, lack of testing, and complexity. It introduces Sonar as a tool to help developers measure and reduce these sins by augmenting their ability to reduce, reuse and recycle source code. The presentation demonstrates Sonar and outlines its future roadmap to expand its rules, metrics, and language support to further help developers improve software quality.