Creating your own success session 3
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1. The document provides tips and strategies for goal setting, planning, and maximizing productivity including creating daily, weekly, and monthly plans, using affirmations, overcoming obstacles, and balancing action, brainstorming, and rest days. 2. It emphasizes the importance of defining interests and commitments, tracking accomplishments, reviewing goals periodically, and adjusting plans as needed. 3. For homework, participants are asked to prepare a presentation as the achieved future self for 2020 and "come as you will be" in that year.
Creating your own success session 3
- 1. KEEP THE FIRE BURNING SESSION 3 July 14th 2012
- 2. Sustaining Action “Define your interests, then make your commitments, when you’re committed you accept no excuses, only results”
- 4. Creating an Affirmation 1. Start with “I am…” 2. Use present tense 3. State it in the positive 4. Keep it short 5. Make it specific 6. Include an action ending with –ing 7. Make for yourself not others
- 5. Example “I am a successful corporate motivational trainer living with my happy and loving family”
- 7. Using time wisely “Don’t be fooled by the calendar. There are only as many days in the year as you make use of. One man gets only a weeks value from a year while another gets a years value from a week.” -Charles Richards
- 8. How can we use our time more wisely?
- 9. Monthly and Yearly Review As we go about our days and weeks it is important to track and keep record of all that you have accomplished. Make sure every month to see what you have accomplished and set goals for the next month. Do the same thing each year.
- 10. Weekly Planning Session At the end of each week review all that you have accomplished and plan out the week ahead. Recall your months goal as well as your overall goal you are working towards.
- 11. Daily Planning Session “Our day tomorrow starts tonight, so never begin a day until it is finished on paper”
- 12. Daily Planning Session Conduct a planning session at the end of each day. Review what you accomplished Make plans for the next day of how you will work towards your goals for the specific week
- 13. Three Types of days Brainstorming Day Action Days Rest Days
- 14. Brainstorm Days Taking time for brainstorming or thinking and discussing about ways to further your progress towards your goals will help you to stay focused and keep fresh new ideas in your mind.
- 15. Action Days These are days that you really work and pursue your goals. Put your brainstorming to work. For every brainstorm day you should have 2 or 3 action days.
- 16. Rest Days Rest days will give you that much needed break for you mind to recapture itself. When we take a step back and rest it gives us a knew perspective and spurs new insights that you can put to use.
- 17. Ordering your days The order of your days is really up to you finding a way to use these types of days that works best for you will go a long ways in your success. Here is an example of how you might break you days down….
- 18. Example 1 Monday- Brainstorm Tuesday- action Wednesday – action Thursday – rest Friday – action Saturday – action Sunday – Brainstorm/Rest
- 19. Example 2 Monday- action Tuesday- action Wednesday – Brainstorm Thursday – action Friday – action Saturday – action Sunday –Rest
- 20. Road Blocks “Law of energy in motion is that energy cannot be stopped it can only change form or direction. So when you hit a road block remember to simply go around it and find another way.”
- 21. What road blocks have you had in your life? How did you overcome them?
- 22. FEAR False Evidences Appearing Real “Feel the fear and do it anyways”
- 23. “That in which we persist in doing becomes easier, not that the nature has changed but the will to do it has increased” - Unknown
- 24. HOMEWORK PREPARE FOR NEXT CLASS BY PUTTING TOGETHER SOMETHING THAT SHOWS WHAT YOU WILL ACCOMPLISH BY 2020. AND COME IN CHARACTER AS IF YOU HAVE ALREADY ACCOMPLISHED YOUR GOALS. “COME AS YOU WILL BE IN 2020”