The document provides an overview of the key components of English: listening, speaking, reading, and writing. It describes the skills involved in each component and emphasizes that learning activities should be varied, meaningful, and realistic. It recommends using science and health concepts as content for younger grades. The increased time allotment of 20 minutes can be used for peer tutoring, enrichment, remediation, spelling lessons, writing practice, or free reading. A sample 100-minute lesson plan is provided that integrates the four components and uses a science concept about animals.