This document summarizes a presentation given at the 2007 WebSphere Services Technical Conference. The presentation discussed the main protocols used in Web 2.0 applications, including HTTP, REST, JSON, RSS, and ATOM. It explained why these lighter-weight protocols have evolved compared to more complex standards like WS-*. Specifically, it noted that WS-* has become too complex for many uses and that simpler protocols are needed to enable a wider range of developers. The presentation aimed to explain where and when different protocols like HTTP, REST, and JSON should be used.